Consultant Life

Apologies for the podcast being late. It’s been a lot. But I truly hope this helps someone. Please share! And if you have any questions dm me on Instagram. Summary, no stroke or MS. Just an anxiety attack.

My life completely nearly flipped upside down on Friday. I hope this helps you bring gratitude / perspective to your life. It can all change in micro seconds.

2023 has been hilarious packed full of character building, but had the best week of my life in it. Time to get back to be fully present in life. I hope this helps you too.

What a character building fucking year, but we are gonna fucking make it. A new tactic I’m doing to stop being an ass to myself!

Here we wrap up Feb from starting 75 Hard, learning to not people please, web3 and the worse week of my life. To now training for Goggins 4x4x48 challenge

In this episode I share spending my bday with my boyfriend, new job, fitness journey revamp, identity crisis, entrepreneurship course & too much freedom. Also, to those crushing it LET IT RIDE BABY! To those ain’t let’s keep moving forward!

As always we start out with a funny story! Oh Katie! But my tips on how to get back on track and taking it all one day at a time. I saw something that pissed me off the other day. Before you say, “You’re depressed. Make sure you’re doing x, y and x”. As we know when you fall off the wagon it’s hard to get back, but don’t worry we are professionals! We know exactly how & we are in this together. 2023 the year to take back control! LFG!

So this month the only real value added tip I can give you is to celebrate, but if you feel this way then know you are not alone. Currently piecing myself back together after building my web3 resume & then leaving. A new challenging transition period in my relationship. And my plans to get back on track in December.

In this podcast I give a monthly recap of October. From StopTober challenge, meeting my bfs friends & family, how to stop failing, stomach problems coming back, trading lessons learnt and how to prepare to Xmas. I hope it gives you value. I truly appreciate you!

Lessons learnt from seeing Goggins, adjusting to bear markets & my first relationship in 5 years.