Consultant Life

Off the plane now before you go straight into holiday I always do the following whether it’s 1 day or 100 days. This have allowed me to stay in shape and on routine.

Surviving a long haul flight part 2 covers sleep, stretching, entertainment, headphones tips, battery life and puzzles.

Random podcast of my jetlagged brain trying to figure out whether I’ve missed a podcast or not. Timezone calculations right now are just too much for this girl to handled, but I’ve promised if I have messed up to record two in a day. You may not noticed, but I will!

Evening out my podcast schedule with alternating timezones I thought today I would mention why I’ve gone to church. As when I’m in the UK I would never do this, but when I move to the USA I would do it weekly,

The three basis flight necessities: water, foot and medicine. Especially during winter flights! This will then allow you to flow naturally into the new timezone.

When you remove the negative people from your life it makes space for new friends. Friends who love and accept you for you & will have better intentions.

Kick Start Fitness Series on YouTube (myhitlife) 1st Jan for one week regarding mindset, fitness abs nutrition. It’s all a mindset game so I’m going to share with you how I do it.

Can you fucking believe it, because I can’t! But lucky enough I didn’t let my negative thoughts hold me back! Thank you so much! I hope this encourages you to just go for it!

3 Christmas’s in a row and this year I failed due to one reason.

The Christmas’s of material items are over. This year I have 3 items which I absolutely adore, but most importantly I have an experience which will lite my soul on fire!