Consultant Life

Here are all my tips & tricks on how I get cheap flights and hotels! Even cheap transfers. Also, please go in private browsing mode when searching your holidays! The cookies in your computer are not your friends!

This is for those who need to hear it! You are better than that! You don’t need the extra weight or even guilt!

Over the last month I’ve been experiencing Seasonal Affective Disorder and I’ve been treating it by comfort eating. I can ensure you that have not solved my problem and if anything created other problems in my life. In this podcast I talk about experiencing sadness and how I came into peace with it. I’m not on day 4 without fog eating.

I just can’t take a day off. I won’t get back up 🤣.

How I got to 100,000 followers.

I am so fed up of my procrastinating ass!

It took 12 years, but I made it!

If you are like me and you love HIIT training maybe you should try high volume with lower rest periods.

I’ve scheduled a mini holiday where I’ll be doing some self love and care. Baby girl needs some reflection & a lot of focus work.

Y’all read the title right! Nothing works if you don’t put it in! Instead of getting upset by statistics you got to take control & action. What can I do right now to own this!