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Consulting a Spiritual Ancestor [Personal Wisdom]
Consulting a Spiritual Ancestor [Personal Wisdom]
[Meditation Duration: 18 minutes]
During this meditation, you'll journey into the sacred space between worlds to meet someone profoundly familiar…
✨ A spiritual ancestor—a former energetic iteration of you—in human form.
Unlike a genetic ancestor, this being doesn’t share your DNA.
They share your soul.
They are you, transformed—another lifetime, another dimension, another way of knowing.
In this guided meditation, you’ll—
🌠 Travel to a ceremonial space where your spiritual ancestors gather
🗝️ Call forth the one who has lived through a challenge you’re facing today
🧬 Ask for their guidance, their memory, their wisdom
🎁 Exchange symbolic gifts and return with insight to carry into your life
It’s a homecoming. A reunion with your own eternal energy—carrying the memory of lifetimes and the clarity you need right now.
Music: “Angelic Meditation” from Pixabay.com
• • •
Write Your Self Open is a revolutionary approach to self-development that combines guided meditation, journaling, and supportive group discussions led by holistic psychotherapist and professional voice-over artist Rachel Astarte.
It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
We meet every 2nd and 4th Tuesday of the month at 1:00 p.m. ET / 10:00 a.m. PT.
Join anytime. No previous meditation or writing experience necessary.
To join or share, visit writeyourselfopen.com
• • •
Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.
It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.
To join or share, visit writeyourselfopen.com
_____________________________________________
Before you begin
- Prepare your space and ensure you will not be disturbed.
- Wear comfortable clothing.
- Use an eye cover, if preferred.
- Have a notebook/journal and pen ready.
- Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment.
- Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it.
- Write your question in your notebook or journal.
After the meditation
- Sit up slowly. Take a moment to return to Ordinary Reality.
- Write whatever you remember from your journey into your notebook/journal. Use all the senses!
- Consider how you might incorporate the offerings you received from the journey into your life, starting today.
Good luck, and blessings on your journey.
xo RA
View all episodes
By Rachel AstarteConsulting a Spiritual Ancestor [Personal Wisdom]
[Meditation Duration: 18 minutes]
During this meditation, you'll journey into the sacred space between worlds to meet someone profoundly familiar…
✨ A spiritual ancestor—a former energetic iteration of you—in human form.
Unlike a genetic ancestor, this being doesn’t share your DNA.
They share your soul.
They are you, transformed—another lifetime, another dimension, another way of knowing.
In this guided meditation, you’ll—
🌠 Travel to a ceremonial space where your spiritual ancestors gather
🗝️ Call forth the one who has lived through a challenge you’re facing today
🧬 Ask for their guidance, their memory, their wisdom
🎁 Exchange symbolic gifts and return with insight to carry into your life
It’s a homecoming. A reunion with your own eternal energy—carrying the memory of lifetimes and the clarity you need right now.
Music: “Angelic Meditation” from Pixabay.com
• • •
Write Your Self Open is a revolutionary approach to self-development that combines guided meditation, journaling, and supportive group discussions led by holistic psychotherapist and professional voice-over artist Rachel Astarte.
It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
We meet every 2nd and 4th Tuesday of the month at 1:00 p.m. ET / 10:00 a.m. PT.
Join anytime. No previous meditation or writing experience necessary.
To join or share, visit writeyourselfopen.com
• • •
Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.
It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.
To join or share, visit writeyourselfopen.com
_____________________________________________
Before you begin
- Prepare your space and ensure you will not be disturbed.
- Wear comfortable clothing.
- Use an eye cover, if preferred.
- Have a notebook/journal and pen ready.
- Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment.
- Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it.
- Write your question in your notebook or journal.
After the meditation
- Sit up slowly. Take a moment to return to Ordinary Reality.
- Write whatever you remember from your journey into your notebook/journal. Use all the senses!
- Consider how you might incorporate the offerings you received from the journey into your life, starting today.
Good luck, and blessings on your journey.
xo RA