Consumed for Good

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. 

This week we talk about our Keto police, and fun products we have found.  Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments. 

Hosted by:

 Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! 

And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. 

For more detailed information, check out our website for easy recipes and other fun content. 

Mentioned brands: ChocZero https://www.choczero.com/

Vegan Society: www.vegansociety.com Social: 

Website: Consumedforgood.com 

Instagram @consumedforgood 

Twitter @Consumedforgood 

Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.

This week we talk about Plant based Keto being hard to maintain, and fun products we have found.  Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.

Hosted by:

Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!

And

Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.

For more detailed information, check out our website for easy recipes and other fun content.

Mentioned brands:

Project 7 https://project7.com/

Vegan Society: www.vegansociety.com

Social:

Website: Consumedforgood.com

Instagram @consumedforgood

Twitter @Consumedforgood

Music provided by epidemic sound

Songs:

She's got a ticket to my heart by Basix

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.

This week we talk about a recent study about vegans, and fun products we have found.  Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.

Hosted by:

Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!

And

Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.

For more detailed information, check out our website for easy recipes and other fun content.

Mentioned brands:

Project 7 https://project7.com/

Vegan Society: www.vegansociety.com

Social:

Website: Consumedforgood.com

Instagram @consumedforgood

Twitter @Consumedforgood

Music provided by epidemic sound

Songs:

She's got a ticket to my heart by Basix

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.

This week we talk about Protein myths, and fun products we have found.  Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.

Hosted by:

Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!

And

Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.

For more detailed information, check out our website for easy recipes and other fun content.

Mentioned brands:

School Yard Snacks https://schoolyardsnacks.com/

Social:

Website: Consumedforgood.com

Instagram @consumedforgood

Twitter @Consumedforgood

Music provided by epidemic sound

Songs:

She's got a ticket to my heart by Basix

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.

This week we talk about Carbs, and fun products we have found.  Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.

Hosted by:

Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!

And

Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.

For more detailed information, check out our website for easy recipes and other fun content.

Mentioned brands:

School Yard Snacks https://schoolyardsnacks.com/

Social:

Website: Consumedforgood.com

Instagram @consumedforgood

Twitter @Consumedforgood

Music provided by epidemic sound

Songs:

She's got a ticket to my heart by Basix

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.

This week we talk about cost, fun products we have found.  Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.

Hosted by:

Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!

And

Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.

For more detailed information, check out our website for easy recipes and other fun content.

Mentioned brands:

Chompies Bread https://chompies.com/product

Social:

Website: Consumedforgood.com

Instagram @consumedforgood

Twitter @Consumedforgood

Music provided by epidemic sound

Songs:

She's got a ticket to my heart by Basix

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.

This week we talk about our daily routine and how it's changed. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.

Hosted by:

Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!

And

Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.

For more detailed information, check out our website for easy recipes and other fun content.

Social:

Website: Consumedforgood.com

Instagram @consumedforgood

Twitter @Consumedforgood

Music provided by epidemic sound

Songs:

She's got a ticket to my heart by Basixx

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.

This week we talk about why we don't say vegan changing our diet. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.

Hosted by:

Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!

And

Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.

For more detailed information, check out our website for easy recipes and other fun content.

Social:

Website: Consumedforgood.com

Instagram @consumedforgood

Twitter @Consumedforgood

Music provided by epidemic sound

Songs:

She's got a ticket to my heart by Basixx

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment.

This week we talk about other thing we are doing to reduce our impact on the environment, along with changing to a plant-based Keto lifestyle. Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments.

Hosted by:

Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!

And

Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.

For more detailed information, check out our website for easy recipes and other fun content.

Mentioned brands:

United by Blue: https://unitedbyblue.com/

Pact: https://wearpact.com/

Package free: https://packagefreeshop.com/

Lush: https://www.lushusa.com/

Social:

Website: Consumedforgood.com

Instagram @consumedforgood

Twitter @Consumedforgood

Music provided by epidemic sound

Songs:

She's got a ticket to my heart by Basixx