We live in a world of instant messaging, yet many of us still struggle to reach out to friends we've often not spoken to in years!

In this episode, I explore why, despite WhatsApp and social media making contact easier than ever (and free, remember when we used phone bills as the reason we couldn't call?), friendships can still drift. I discuss the psychology behind hesitation, modern communication habits, and whether we need to make the effort, even when the other side doesn't. #LTAM