Should you reach out to your ex or let it be? In this 17-minute solo episode, I talk honestly about my own emotional longing and how I chose to make a value-based decision instead. Take what you need, leave the rest. You’re not alone. Transcript here: https://docs.google.com/document/d/1t-mlfQNUqAoox9aN3Yu9S1NVscCkQ4cZ/edit?usp=drive_link&ouid=112457851378750804205&rtpof=true&sd=true

Should you reach out to your ex or let it be? In this 17-minute solo episode, I talk honestly about my own emotional longing and how I chose to make a value-based decision instead. Take what you need, leave the rest. You’re not alone. Transcript here: https://docs.google.com/document/d/1t-mlfQNUqAoox9aN3Yu9S1NVscCkQ4cZ/edit?usp=drive_link&ouid=112457851378750804205&rtpof=true&sd=true

Should you reach out to your ex or let it be? In this 17-minute solo episode, I talk honestly about my own emotional longing and how I chose to make a value-based decision instead. Take what you need, leave the rest. You’re not alone. Transcript here: https://docs.google.com/document/d/1t-mlfQNUqAoox9aN3Yu9S1NVscCkQ4cZ/edit?usp=drive_link&amp;ouid=112457851378750804205&amp;rtpof=true&amp;sd=true

Contacting your ex?

For the woman who loves deeply
and feels deeply.
Learn to let go of attachment and love without suffering.

If you’re someone who is capable, self-aware, and used to figuring things out…
but you also feel deeply—
and that depth is what’s keeping you stuck on your ex—

this podcast is for you.

You’ve thought about it from every angle.
You’ve taken responsibility.
You understand what happened.

And still… you’re not over them.

Not because you don’t understand—
but because something in you is still holding on.

You can be strong in every area of your life…
and still feel completely undone here.

This podcast helps you let go of emotional suffering.
It helps you release attachment—
so you can love freely, without suffering.

I’m your host, Letting Go coach Mai Wongsupa Johansen,
and I guide you through the process of letting go—
not just in the mind, but in the body.

You’re here on purpose.
God did not forget about you.
This is not punishment.

This is your awakening.

And somehow, this will be used for good.
This, or something better, is unfolding for you.

To work with me start here: https://lettinggoofattachment.com

Daily non-attachment: @lettinggoofattachment 📱

Society & Culture

Relationships

For the woman who loves deeply and feels deeply. Learn to let go of attachment and love without suffering. If you’re someone who is capable, self-aware, and used to figuring things out… but you also feel deeply— and that depth is what’s keeping you stuck on your ex— this podcast is for you. You’ve thought about it from every angle. You’ve taken responsibility. You understand what happened. And still… you’re not over them. Not because you don’t understand— but because something in you is still holding on. You can be strong in every area of your life… and still feel completely undone here. This podcast helps you let go of emotional suffering. It helps you release attachment— so you can love freely, without suffering. I’m your host, Letting Go coach Mai Wongsupa Johansen, and I guide you through the process of letting go— not just in the mind, but in the body. You’re here on purpose. God did not forget about you. This is not punishment. This is your awakening. And somehow, this will be used for good. This, or something better, is unfolding for you. To work with me start here: https://lettinggoofattachment.com Daily non-attachment: @lettinggoofattachment 📱

Share Contacting your ex?

Sign up to save your podcasts

Contacting your ex?

Contacting your ex?