Contains Caffeine with Fully Lou

Contains Caffeine with Fully Lou

By Fully LouSociety & CulturePersonal Journals
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Contains Caffeine with Fully Lou episodes

  • The people you gather | A Caramel Macchiato with Fully Lou

    Who do you surround yourself with? Lou is a Mindset Transformation Coach with a love for journaling, conversation, and of course coffee. This episode includes journal prompts and if that's your vibe you should 100% go and follow her @fullyloucoaching or visit fullylou.com

    Lou will also be sharing her reflections on the conversations throughout Season 2 and let you peek into what is coming in Season 3

    9 min
  • Your Words Are Powerful | A Bedford Americano with Sarah Brown

    This episode is such a gem! You will have your cup filled! I've known Sarah from Kingdom Calling blog for a while now and I love how she is always looking for opportunities to encourage individuals and local indie businesses.

    We talk about how WORDS are powerful, about speed ENCOURAGEMENTS, and of course caffeine. Whether or not you are a Christian, you will get GOLD from this episode

    Take a look at Sarah's instagram and blog to find out more

    29 min
  • Inspirational People | Journal Prompt Espresso Shot

    This week our journal promts inpsired by my conversation with Laura the Leaders Coach and all about the people who jnspire us.

    "Inspiration people leave us full not empty" Fully Lou

    Need a new Journal, take a look at my Affirmation Journals

    Fullylou.com follow me on Instagram


    4 min
  • Serve You Right | Leadership Tea with Laura the Leaders Coach

    Do you consider yourself a SERVANT LEADER, or do you ASPIRE or feel a CALLING on your life to LEADERSHIP?

    Then this chat is FOR YOU. Laura is a Leadership Consultant at https://www.lauratheleaderscoach.com/ and joins me with a cup of TEA to chat about LEADERSHIP, the false narrative of servant leadership and what it REALLY means, the move away from BURNOUT and why FRIENDS is so important!

    22 min
  • Espresso Shot | Create more joy
    This weeks JOURNAL prompts have been inspired by my conversation with Gabriella Russo and her 50 things to do at 50 list. I am inviting you to join me in adding more joy into your life by making a joy list and embedding it into your days
    Come visit me on instagram.com/fully_louthecoach andbleave a comment telling me one thing on your list and when you're going to do it by!
    6 min
  • Showing up as your authentic self | Play, Neurodiversity and a Flat White with Tamzin Hall
    Today I am delighted to meet with Tamzin Hall from The Neurodiversity Academy as we chat coffee, connection, play, and neurodiversity.
    Tamzin really is someone who knows how to show value and connection. I love how she is showing up as her full, authentic self. Find Tamzin @tamzin_hall_coaching
    Since recording Tamzin has been part of a book publication, the Power of Coaching , get yourself a copy to see more about how she uses play in coaching.
    30 min
  • An Espresso Shot of Kindness
    This is the place to pause and kickstart your mindset for the weekend! Today, we are reflecting on the conversation of Ep1. with Nicole Louise Winer. Go check it out, then come back with your journal, and let's get reflecting. If you want to get your hands up, one of my "I am fully... affirmation journals, then click on fullylou.com/journals
    4 min

About Contains Caffeine with Fully Lou

From the publisher's feed

Just like a caffeine hit, I am motivated when I chat to people about their passions! So grab a cuppa and come meet my friends for some inspiring chats. fullylou.com