Centering Prayer & Meditation w/Dr. Thomas Bushlack. Following the wisdom of Thomas Merton, Parker Palmer, and others, we explore the relationship between contemplation and the struggle to work with our own personal imperfections and to rectify injustice in the world. Explore how the practicing of letting go frees us to act without expectation, seek justice, and do God’s will in the world.

Contemplation & Justice

The official podcast of the Project for Mindfulness &#38; Contemplation at the University of St. Thomas

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Introduction to Mindfulness and Guided Meditation with Susan Stabile

Quick Centering Meditation w/Dr. Vanessa Cornett

Awareness of Thoughts w/Dr. Vanessa Cornett

Radical Acceptance w/Dr. Vanessa Cornett

Mindfulness for Stress Management: Progressive Relaxation w/Dr. Vanessa Cornett

Project for Mindfulness and Contemplation

Contemplation & Justice

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