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Project for Mindfulness and Contemplation
By University of St. Thomas - Minnesota
The official podcast of the Project for Mindfulness & Contemplation at the University of St. Thomas... more
FAQs about Project for Mindfulness and Contemplation:
How many episodes does Project for Mindfulness and Contemplation have?
The podcast currently has 39 episodes available.
Project for Mindfulness and Contemplation episodes:
October 09, 2016Introduction to Mindfulness and Guided Meditation with Susan Stabile 
February 12, 2016Quick Centering Meditation w/Dr. Vanessa Cornett February 12, 2016Awareness of Thoughts w/Dr. Vanessa Cornett February 12, 2016Radical Acceptance w/Dr. Vanessa Cornett February 12, 2016Mindfulness for Stress Management: Progressive Relaxation w/Dr. Vanessa Cornett February 12, 2016Mindfulness for Academic Anxiety: Procrastination Meditation w/Dr. Vanessa Cornett February 12, 2016Mindfulness for Academic Anxiety: Meditation for Worrywarts w/Dr. Vanessa Cornett February 12, 2016Creative Visualization for Music Performanace Anxiety w/Dr. Vanessa Cornett October 29, 2015Compassionate Awe 10-29-15 October 23, 2015Healing & Integration 10-17-15
FAQs about Project for Mindfulness and Contemplation:
How many episodes does Project for Mindfulness and Contemplation have?
The podcast currently has 39 episodes available.