Project for Mindfulness and Contemplation

By University of St. Thomas - MinnesotaEducation

Project for Mindfulness and Contemplation episodes

February 20, 2015 25 minute Body Scan with Dr. William Brendel
Mindfulness Meditation with Dr. William Brendel. A 25 minute guided body scan relaxation meditation.
25 min
February 20, 2015 20 Minute Introduction to Mindfulness Practice with Dr. William Brendel
Mindfulness Meditation with Dr. William Brendel.
A 20 minute introduction to the practice of mindfulness.
21 min
February 20, 2015 Dealing with Thoughts CP&M 10-31-14
Centering Prayer & Meditation with Dr. Thomas Bushlack
33 min
February 20, 2015 Widening Circles CP&M
Centering Prayer & Meditation with Dr. Thomas Bushlack
30 min
February 20, 2015 The Science of Love CP&M 11-6-14
Centering Prayer & Meditation with Dr. Thomas Bushlack
27 min
February 20, 2015 Honoring our Innate Goodness CP&M 11-13-14
Centering Prayer & Meditation with Dr. Thomas Bushlack
30 min
February 20, 2015 Symphony of Life CP&M 12-4-14
Centering Prayer & Meditation with Dr. Thomas Bushlack
19 min
February 20, 2015 Introduction to Centering Prayer and Meditation (CP&M) with Dr. Thomas Bushlack
Introduction to the practice of Centering Prayer & Meditation with Dr. Thomas Bushlack
20 min
February 20, 2015 Entering the Space of Freedom CP&M 11-20-14
Centering prayer & meditation: entering the space of freedom.
28 min

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The official podcast of the Project for Mindfulness & Contemplation at the University of St. Thomas