It's the season finale and I'm ending with a pretty "out of my comfort zone" episode. I'm talking about my views on love — both romantic and familial.

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Beauty is the eyes of the beholder…but what happens when the beholder is indecisive? This episode were diving into beauty standards and how unreliable the “standard” always is.

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Faith without works is dead according to James 2:17. It's Mental Health Awareness Month and I'm talking about my journey to therapy, how I felt about therapy then vs now, and the factors I think contribute towards having a good therapy experience.

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If my Christian journey was a movie, the soundtrack would be Refiner by Maverick City because I have been tried by fire.

From complete abandon to Crohn's disease and now to conviction, in this episode I'm talking about the hills and valleys that have shaped my faith in Jesus.

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It’s been literal years of friends asking me to talk about this, and I think I’m finally in a place to do just that.
In this new season of Contemplations, I’m going into the things that make me who I am, and I’m starting with the most obvious one — chronic illness.
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This season of New Beginnings comes to an end and the only way to move forward is to let go of what (or who) no longer serves us. I'm talking about severing ties and how to make and stand on boundaries.

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Turning 25 feels like activating a "super panic" button that sends you into a quarter-life crisis. Today I wanted to talk about all the feeling like come up at this milestone and why it isn't as scary as we make it out to be.

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I've been gone for a year and I'm back to explain why. This is a continuation of our Season 1 theme "New Beginnings".

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Welcome to the Contemplations podcast! In this first episode, our host Tianna (or Chan) discusses the idea of new beginnings and how important it is to have hope and do things afraid.
In Season 1 of the podcast we are focusing on the idea of moving forward; the elements that come into play and the blockages that can hold us back.

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Welcome to the Contemplations podcast. I'm your host, Chan and I'm here to take you on a thought-provoking journey. Episodes are out weekly wherever you get your podcast. Please follow the show @contemplationspod on Instagram.