A 16-minute guided audio meditation with John 8:31-36, using breath work and Lectio Divina. “We have never been slaves to anyone. What do you mean by saying ‘You will be made free’?” John 8:33 Jesus invites his followers into an interior freedom. We could devote our entire lives to the exploration of this invitation. You […]

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A 22-minute audio guided meditation in John’s Gospel, John 8:12-20, using Lectio Divina. My invitation to you, always, is to engage with scripture through your creative, non-rational self. Rational engagement with scripture is equally important – we usually call it bible study – and I hope there is a dose of it in your rhythms. […]

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A 23-minute audio meditation with John 8:1-11, using Imaginative Contemplation. In this meditation on John’s Gospel, I invite you to join me in taking a ‘long, loving look’ at a few verses of text, beholding the words as living, shimmering, life-giving containers which hold endless layers of wisdom, mystery, beauty and truth. Just for these […]

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A 16-minute meditation with John 7:37-39, using Lectio Divina and Imaginative Contemplation. In chapers 7 and 8 of the book of John, politics are whirling and public opinion around Jesus is intensifying. In these choppy political seas – with which we are all familiar in our own way – Jesus speaks these words: “Let anyone […]

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A 19 minute audio meditation with John 7, verses 14-18 and 25-31, using Lectio Divina and breath work. In John 7, the public opinion of the Rabbi Jesus is becoming fraught, with many following, many criticising and others wanting him out of the way. In todays text Jesus has made his way to Jerusalem for […]

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A guided audio meditation with John 6:52-60, 66-69, using Lectio Divina. “Jesus said to them, “Very truly I tell you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. 54 Whoever eats my flesh and drinks my blood has eternal life, and I will raise them up at the last […]

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A meditation with John 6:30-35, 38-39, using breath work and Lectio Divina. This passage is so beautiful. I know that bread has taken many different forms in different times and places, but I can’t help but see a loaf of sourdough rising in the oven – expanding, filling, bubbling, opening. There is so much language […]

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A meditation with John 6: 24-29, using Lectio Divina. In this text, the crowd realises that Jesus has gone to the other side of the lake, and decide to follow. It got me thinking about “Elvis has left the building”… or rather “Jesus has left the building.” “When the crowd saw that Jesus had gone…” […]

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An imaginative contemplation with John 6:16-21. In this meditation on John’s Gospel, I invite you to join me in taking a ‘long, loving look’ at a few verses of text, beholding the words as living, shimmering, life-giving containers which hold endless layers of wisdom, mystery, beauty and truth. Just for these few minutes, I invite […]

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Image: Christ in the Wilderness by Elsie Anna Wood A meditation on John 6:15, using Lectio Divina and Imaginative Contemplation. Today we meditate on one verse: “When Jesus realized that they were about to come and take him by force to make him king, he withdrew again to the mountain by himself.” I very nearly […]

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