Today I spoke to Michelle from Bare and Brutal podcast all about her journey sharing her feelings and mental health journey through podcasting.
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Find Michelle on Instagram (@bareandbrutalpodcast) and Bare and Brutal.
Find Sam's Socials on this link: https://linktr.ee/samuelobrien
Find the Podcast's Socials on this link: http://linktr.ee/contentncapable
Plug: Sam plugged Newsies. Michelle plugged The Mountain Is You by Brianna Wiest and The Body Keeps the Score by Bessel van der Kolk
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