Jake is joined by Dr. Layne Norton to discuss how bodybuilding contest prep can be a profoundly life changing experience. Join us on the journey of The Training Arc!

Colby Sousa, PhD:

[social media]⁠ ⁠

⁠instagram.com/colby.sousa⁠⁠

[coaching]⁠ ⁠

⁠strongerbyscience.com/coaching⁠⁠

Jake Remmert, PhD(c):

[social media]⁠ ⁠

⁠instagram.com/jake.datadrivenstrength⁠⁠

[coaching]

https://www.jakeremmert.com/