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The SuperHuman Protocol aims to establish a strong foundation for an active and resilient lifestyle, making it a valuable resource for fitness enthusiasts, weekend warriors, and anyone who wishes to enhance their quality of life as they age. This protocol is built around three essential elements supported by scientific research, guiding individuals toward achieving their best physical fitness.
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The SuperHuman Protocol aims to establish a strong foundation for an active and resilient lifestyle, making it a valuable resource for fitness enthusiasts, weekend warriors, and anyone who wishes to enhance their quality of life as they age. This protocol is built around three essential elements supported by scientific research, guiding individuals toward achieving their best physical fitness.