Continuously Brave

This episode is about where I've been and what's next for Continuously Brave.

Instagram: @allygracemuir

Website: allygracemuir.com

Krista Dickson is the founder of two businesses: Blog Beautifully and KristaDickson.com. In this epsiode we cover a whole heap of ground about running an online business, taking control of your health and so much more!

Resources:

Sharing a short pep talk with you today about bravery. Bravery doesn't mean the absence of fear!

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We need to stop lying to ourselves and listening to the good advice of others no matter how well-intended. In this episode, I share how this has affected me and some journaling prompts to help YOU with this issue. 

Blog: www.allygracemuir.com

Instagram: @allygracemuir

Email: [email protected]

Free 30 minute consultation

In this episode, I discuss when goal's don't go to plan, how to deal with not achieving the goal, how to make it achievable if you still wish to have that goal and my own goals and how I've broken them down to make them achievable.

I'm so delighted to share this episode with Rachel from A Step to Simplicity with you all. I've been following Rachel for years and her advice helped me start my business so it's a great joy for me share this episode with you all. Rachel was a delight to talk to about her online journey, minimalism and learning to love herself and so much more.

• The Minimalists
• Just Eat It by Laura Thomas P.H.D
• Notes on a Nervous Planet by Matt Haig
• Samaritans helpline
• Mind helpline
• A Considered Life - Honest Thoughts on Minimalism and Zero waste
• Rachels Instagram
• A Step to Simplicity Blog

I am so pleased to share Zoe Linda's Continuously Brave journey. Zoe has always shared openly online about her anxiety and she does exactly the same in today's podcast episode. Zoe also talks about running a business online, pivoting that business, breaking with her long term partner and how that's affected her anxiety and so much more.

Resources Mentioned:

• Zoe's website
• Zoe's Instagram
• Affiliate program toolkit
• I Survived A Breakup As A Business Owner. Here's How…

I am thrilled to share Gemma Sands Continuously Brave journey. Gemma bravely shares openly about her journey with her business and Doterra, PCOS and her fertility decisions. This episode deeply touched my heart and had me in tears. I hope this episode moves you just as much as it moved me.

Resources Mentioned:

• Free To Flourish Radio (a must listen too!)
• Growth Is Painful Instagram Post
• Discover Your Essential Oil Archetype
• Tara Bliss
• Gabby Bernstein's Spiritual Surrender
• 50 journaling prompts to help you connect with yourself
• Gemma's Instagram

In today's episode, I'm talking about why I'm not sharing my Continuously Brave Journey or talking about endometriosis as much right now.

Resources: Previous blog posts documenting parts of my endo journey.

• Growing Pains
• Living with Endometriosis Round 2
• This Year Has Been Hard
• When Surgery Doesn't Go To Plan.
• The rest of my endo and health issues have been documented on my YouTube channel.
• Resources page (currently being filled in)

Don't forget you can always contact me [email protected] or on Instagram.

I'm delighted to share Peta of Nourishing Soulfully's Continuously Brave journey. Peta is one of the sweetest, kindest people I've had the pleasure of connecting with online. We discuss Peta's long road to getting diagnosed with her illness, her side hustle and why she's not only passionate about it but why it's important to her too. How Peta uses Instagram and Instagram stories and uses it as a positive platform and the creative aspect of Instagram and so much more.

Resources Mentioned:

• Peta's Instagram.
• Peta's website.
• New To Free From Eating ebook.