In this super personal episode, Sam shares her recent experience moving through a contraction phase and how the universe truly provides everything (good, bad, indifferent) in perfect, divine timing. You'll get tips for moving through a contraction phase in life and a reminder to surrender to the process of life and trust in your higher power.

Let's connect on IG: @samanthajoharvey

Grab your FREE TRAINING + join the Full Out email list to get motivation, inspiration, and updates delivered directly to your inbox.

Join the Full Out FB community to connect w/other likeminded women and exclusive live coaching w/Sam Monday's at 4p PST!