
Sign up to save your podcasts
Or


In this conversation, Cedric sits down with writer and mindfulness teacher Cory Allen to unpack the inner work most of us avoid — control, fear, bravery, intuition, and what it really means to feel your feelings. Together they explore how childhood conditioning shapes adulthood, why so many of us mistake control for safety, how “small-t” traumas compound over time, and why looking inward is often the hardest step toward becoming the person you want to be.
By Cedric Thompson Jr.5
77 ratings
In this conversation, Cedric sits down with writer and mindfulness teacher Cory Allen to unpack the inner work most of us avoid — control, fear, bravery, intuition, and what it really means to feel your feelings. Together they explore how childhood conditioning shapes adulthood, why so many of us mistake control for safety, how “small-t” traumas compound over time, and why looking inward is often the hardest step toward becoming the person you want to be.

1,331 Listeners

10,421 Listeners

13,244 Listeners

4,105 Listeners

7,201 Listeners

1,851 Listeners

1,254 Listeners

5,747 Listeners

41,572 Listeners

19,741 Listeners

3,911 Listeners

1,762 Listeners

33 Listeners

775 Listeners

10,214 Listeners