We discuss the importance of understanding what we can and can't control. How can we focus on the things we can control as an athlete?

Host: Nanette Latta - https://www.instagram.com/nanette.latta/

Accredited Clinical Exercise Physiologist and Sports Scientist

MExerSc (Strgth&Condg) AEP AES BSpExSc

Co-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/

Accredited Clinical Exercise Physiologist and Exercise Scientist

AEP AES BCExPhys

ASCA Level 1 S&C Coach

Socials:

Facebook - https://www.facebook.com/theconnectedathlete22

Instagram - https://www.instagram.com/the.connected.athlete/

Podcast - https://theconnectedathlete.buzzsprout.com

Spotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919