There was a time that Janet Jackson realized she didn’t have enough, and she made an album about it. Of course, we’re talking about Control! No matter how much you have or want, this episode introduces listeners to the art of discernment. Discerning whether one’s loss of control signifies addictive behavior or relief from a maladaptive coping style takes an objective other. The counseling process offers that objectivity, and preserves relationships that can be healthy forms of support.

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Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist