We spend lots of time trying to control our Fears, Feelings, and Thoughts.  But, we can't.  We can decide how long they will keep us stuck, but we just can't stop them from popping up.  And yet, we spend LOTS of energy trying to avoid them.

Why not spend your time on what you CAN control?

You do have a choice about your Aspirations, Attitude, and Actions.  Focus there.

Let go of the things you can't control and then choose to control what you CAN control.

Listen below for details.