In this episode, I sat down with one of our coaches, Jessie Millhouse. We talk about how she found CrossFit, her journey with fitness and nutrition. And her new nutrition program at CrossFit 4185. So, sit back, grab a cup of coffee and enjoy!
Want to learn more about nutrition and how we can help? Follow the link! 
<a href="https://crossfit4185.com/get-started/">Free Consultation at CrossFit 4185! </a>

In this episode, I sat down with one of our coaches, Jessie Millhouse. We talk about how she found CrossFit, her journey with fitness and nutrition. And her new nutrition program at CrossFit 4185. So, sit back, grab a cup of coffee and enjoy! Want to learn more about nutrition and how we can help? Follow the link! Free Consultation at CrossFit 4185!

In this episode, I sat down with one of our coaches, Jessie Millhouse. We talk about how she found CrossFit, her journey with fitness and nutrition. And her new nutrition program at CrossFit 4185. So, sit back, grab a cup of coffee and enjoy!
Want to learn more about nutrition and how we can help? Follow the link!&nbsp;
<a href="https://crossfit4185.com/get-started/" rel="noopener noreferrer">Free Consultation at CrossFit 4185!&nbsp;</a>

Control with YOU can control - Coach Jessie Millhouse - Ep. 03

CrossFit 4185 presents the Community in the Fort podcast, I’m your host Coach Mallory. In this podcast we’re going to take a deep dive into our community to highlight our members, hear their stories, learn from each other and have great conversations along the way.

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Control with YOU can control - Coach Jessie Millhouse - Ep. 03

Control with YOU can control - Coach Jessie Millhouse - Ep. 03