We all do it, but we rarely think about it. Breathing! How can we become more efficient breathers in order to become better athletes and live longer, healthier lives? Find out on today's episode of the Coach Paul Show! Website for the show coming soon!  Book mentioned in today's episode: Breath by James Nestor<a rel="payment" href="https://www.buzzsprout.com/2181945/support">Support the show</a>

We all do it, but we rarely think about it. Breathing! How can we become more efficient breathers in order to become better athletes and live longer, healthier lives? Find out on today's episode of the Coach Paul Show! Website for the show coming soon! Book mentioned in today's episode: Breath by James Nestor Support the show

We all do it, but we rarely think about it. Breathing! How can we become more efficient breathers in order to become better athletes and live longer, healthier lives? Find out on today's episode of the Coach Paul Show! Website for the show coming soon!&nbsp; Book mentioned in today's episode: Breath by James Nestor<a href="https://www.buzzsprout.com/2181945/support" rel="noopener noreferrer">Support the show</a>

Control Your Breath: Control Your Life

The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!&nbsp;

Education

Self-Improvement

The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday! 

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Control Your Breath: Control Your Life

Control Your Breath: Control Your Life