This episode explores what it means to 'Control the Controllables' and the impact it can have on our own wellbeing and happiness. We are bombarded daily with stories and situations that we have little to no control over and focusing on these can often leave us feeling powerless. Throughout this episode we explore the impact this can have as well as discussing some hints and tips on how we can refocus our attention.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact...