Welcome back! In this episode, I talk about how what "controlling the controllables" actually means and how to do it! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Welcome back! In this episode, I talk about how what "controlling the controllables" actually means and how to do it! Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Controlling the Controllables: What it Actually Means (Episode 54)

Providing information and practical strategies on how to enhance training, performance, and every day life by breaking down videos and interviewing individuals in high-performing environments

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Controlling the Controllables: What it Actually Means (Episode 54)

Controlling the Controllables: What it Actually Means (Episode 54)