What's going on family? We are back with another episode of The Truth With Proof. Tonight our host will be recapping an eventful weekend and he gets to catch up with the round up crew. so stay tuned, you won’t want to miss it!

Guest Host Deaunte Damper talks about Seattle's new Cannabis Equity laws that were signed yesterday as well as a look back at Wa Na Wari's Walk The Block and the Grand Opening of Arte Noire. Deaunte will be joined live in the studio by Clifford C. Cawthorn from Habitat for Humanity Seattle- King County #WWConverge #BlackMediaMatters

This week on CSS on Converge Seahawks going 1-1, the Mariners dealing with injuries, the Storm season recap, the Sounders fall to Vancouver, the Kraken training camp news, the OL Reign pick up a win in NC, XFL Seattle news and more!

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On this week’s episode we headed to Sammamish, WA to check out Lake Sammamish State Park! If you’re looking for a cool park to check out, this one is great!!

Deaunte Damper is filling in all this week for Trae Holiday. Today Deaunte is joined by Omari Salisbury who will be discussing #FindingGo, Converge Media's newest short film about the life of artist Adé Hogue. Deaunte will also be joined by Tony Radovich from Vocal-WA. #BlackMediaMatters #WWConverge

This week, Art Break takes a look at the life stressors and forces that cause us to struggle, and how being joyful is a revolutionary act. In this video, we use color and creativity to recognize, remember and celebrate our joy, so we can make space for more positivity to flow. We also catch up with Seattle artist and art therapist Dalisha Phillips of Love Light Energy Art Therapy (IG: @love_light_energy_art_therapy) to discuss the benefits of creativity for us all.

Materials: Canvas, paper, or printed photo of yourself (you will be painting on this), Pencil or pen (for writing not drawing), and Paint & brushes, colored pencils or markers

Share your artwork on Social Media (FB, IG, or Twitter) and #BUILD206 or @BUILD206 in your posts.

Download the supply list at https://www.build206.com/buildartbreaksupplies

Follow BUILD for more events, activities, and information at linktr.ee/build206

Today is Finance Friday with Kimaria Howard! She'll share some ways that we can use tools to take care of our families financially. Trae is also joined by William Grose's family as the ribbon cutting for the William Grose Center happens today. You don't want to miss this!

Tonight's headlines feature Illinois pass real purge Law (SAFE-T ACT), 17-Year-Old Human Trafficking Victim Ordered To Pay Her Alleged Rapist's Family, Federal Way Police Officer Suspended Following This Video on Abuse of Power,Amazon is turning Ring security videos into TV show, and more.

Today on Rewind WIth Besa, Besa Gordon is joined by Seattle's Camryn Chanel to talk about her new album "Heart of the City," PNB Rock, how she wants to see the city come together music wise, and more!

Today Trae does a deep dive with Julia Jessie to talk about what she's been up to, and what's going down on Clap Back Culture tonight. Tune in for all the updates y'all!