Join me for Conversation 21 : If These Bodies Could Talk. Guess what? They can...and they do all the time! I believe our bodies never lie. They hold the truth of who we are and what we are ready to let go of, we just have to begin listening. When we live our lives without speaking, our stories, our traumas, our secrets overtake and our physical bodies begin to slowly wither and die. There is such power and HEALING in putting words to your truth, your stories, your hurt. Start speaking, start listening, start asking the questions. Your body holds the answer and the power to release, and it's time for us to wake up and show up! These conversations must continue for the light to shine and truth to bring freedom! My prayer is for all women to be FREE, and I believe it begins when we start speaking. I love you. You are not alone.

"If you want to hold your pain in your body forever, ignore it, and tuck it away. If you want to move it, give it the attention, compassion, tenderness, and love it is crying out for." - E. Teleford

National Sexual Abuse Hotline - #1800-656-4673(HOPE)

xo, Katie

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