As women, we all carry a unique set of beliefs about ourselves. These beliefs can either be empowering, propelling us forward, or limiting, holding us back.

These may include beliefs around beauty standards, self-worth, intelligence, and capabilities. Many women struggle with the notions image, feeling the pressure to conform to certain ideals that deems acceptable.

The process of creating a new identity involves intentional mindset shifts.

Instead of dwelling on what you're not, focus on what you are becoming.

Today lets dive into this conversation and unveil your beliefs so that you can have the relationship, love, career, body that you desire.

Take the time to reflect on your beliefs about yourself. 

• What stories are you telling yourself? 
• Are these stories helping or hindering your growth? 
• What beliefs about myself are holding me back? 
• Are these beliefs based on facts or assumptions? 
• How would my life change if I let go of these limiting beliefs?