In this episode, which is part one of a three-part series of episodes, Jennifer Harvey Sallin & Karin Eglinton explore an essential topic to healing from gifted trauma: cultivating healthy boundaries. We introduce the themes of cultivating aliveness, coherence, and inner organization in helping us heal from trauma and create sustainable relationships. This episode focuses specifically on the cultivation of aliveness. We explore how our sense of full aliveness can become distorted or dampened through trauma, how that affects our relationships, and how we can reconnect with our full aliveness as a healthy boundary for generative relationships.

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