What's going on guys!? This is a longer podcast, but it has a lot of information about this topic. <ul><li><a href="https://www.betterhelp.com/get-started/?go=true&utm_source=Bing&utm_medium=Search_PPC_c&utm_term=%2Bmental+%2Bhelpline_e&utm_content=1234751715362585&network=o&placement=&target=&matchtype=e&utm_campaign=262343649&ad_type=text&adposition=&msclkid=9c24c33e7c4811593edfa00d60521606&not_found=1&gor=start">BetterHelp - Get Started & Sign-Up Today</a></li><li>Mental Health Hotline: 866-903-3787</li><li>National Council on Alcoholism and Drug Dependence (NCADD): 1-800-622-2255</li><li>Suicide & Crisis Hotline 988</li><li><a href="https://www.healthyplace.com/other-info/resources/mental-health-hotline-numbers-and-referral-resources">Mental Health Hotline Numbers and Referral Resources | HealthyPlace</a><ul><li>this site will have numbers to so many more hotlines!!!!</li></ul></li></ul>

What's going on guys!? This is a longer podcast, but it has a lot of information about this topic. BetterHelp - Get Started & Sign-Up TodayMental Health Hotline: 866-903-3787National Council on Alcoholism and Drug Dependence (NCADD): 1-800-622-2255Suicide & Crisis Hotline 988Mental Health Hotline Numbers and Referral Resources | HealthyPlacethis site will have numbers to so many more hotlines!!!!

What's going on guys!? This is a longer podcast, but it has a lot of information about this topic. <ul><li><a href="https://www.betterhelp.com/get-started/?go=true&amp;utm_source=Bing&amp;utm_medium=Search_PPC_c&amp;utm_term=%2Bmental+%2Bhelpline_e&amp;utm_content=1234751715362585&amp;network=o&amp;placement=&amp;target=&amp;matchtype=e&amp;utm_campaign=262343649&amp;ad_type=text&amp;adposition=&amp;msclkid=9c24c33e7c4811593edfa00d60521606¬_found=1&amp;gor=start" rel="noopener noreferrer">BetterHelp - Get Started &amp; Sign-Up Today</a></li><li>Mental Health Hotline: 866-903-3787</li><li>National Council on Alcoholism and Drug Dependence (NCADD): 1-800-622-2255</li><li>Suicide &amp; Crisis Hotline 988</li><li><a href="https://www.healthyplace.com/other-info/resources/mental-health-hotline-numbers-and-referral-resources" rel="noopener noreferrer">Mental Health Hotline Numbers and Referral Resources | HealthyPlace</a><ul><li>this site will have numbers to so many more hotlines!!!!</li></ul></li></ul>

Conversation about Depression, Anxiety, and Sleep Apnea

This Podcast will be a look at my life.  I will be chronicling my journey to become healthy again.  I will discuss my struggles with mental health and learning to be a better husband, father, and man.  My interests are also rather expansive so I'll also be talking about those with friends.  These topics will include, music, sports, cigars, men's fashion, footwear, food, and society/cutlure.  I hope you guys enjoy your time with me!

Health & Fitness

Mental Health

Education

Self-Improvement

This Podcast will be a look at my life. I will be chronicling my journey to become healthy again. I will discuss my struggles with mental health and learning to be a better husband, father, and man. My interests are also rather expansive so I'll also be talking about those with friends. These topics will include, music, sports, cigars, men's fashion, footwear, food, and society/cutlure. I hope you guys enjoy your time with me!

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Conversation about Depression, Anxiety, and Sleep Apnea

Conversation about Depression, Anxiety, and Sleep Apnea