Do you need a Confidence Boost? Tune into this Live Greatly episode where Kristel Bauer PA-C and Heather Monahan discuss how to own your power, stop being a people pleaser, and start trusting yourself again.

Heather Monahan is a best-selling author, keynote speaker, TedX speaker and founder of Boss in Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018. Heather's new book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation lists the first week it debuted on Amazon. You can learn more about Heather here. https://heathermonahan.com

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer PA-C is a female entrepreneur, speaker, and writer on multiple wellness topics including optimizing mental health, overcoming your fear of failure, managing stress, and building resilience. She is a lecturer at the University level, and is experienced leading stress reduction presentations and webinars for large organizations. Kristel is a fellow in the Andrew Weil Integrative Medicine Fellowship through the University of Arizona. Kristel is a Physician Assistant with a history of working in Integrative Psychiatry and Functional Medicine. She is also a Reiki Master with a very strong interest in spirituality, and how it affects your overall well-being.

You can follow Live Greatly on Instagram and Twitter at livegreatly_co and on facebook @livegreatly.co. You also can learn more about Live Greatly on my website www.livegreatly.co

I am also available for speaking opportunities on multiple wellness topics and optimizing mental health and performance so please reach out if I can help you or your business.

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