Get hooked on to our discussion with Gayathri Prakash. Gayathri is a Yoga Instructor based in Goa. She resonates as an Empath and belongs from the HSP Community. In this particular episode we discuss the meaning of ‘being an empath’ as well as what ‘HSP’ is all about.

To connect with our speaker:

https://www.linkedin.com/in/gayathri-prakash-764a31221/

https://www.instagram.com/gayatthriii/

Tune into the full audio episode on Spotify:

https://open.spotify.com/episode/56xotSy6G1Zf8G8aspV0PF?si=NgQKOLaFRi2DKDnYaIM6kA

Or,

Find the full video episode on YouTube:

https://youtu.be/42TKoJYcKEM

To learn more on the topic, visit:

https://www.medicalnewstoday.com/articles/what-is-an-empath#signs

https://www.psychologicalscience.org/observer/neuroscience-empathy

Frank James’s video on Empaths:

https://youtu.be/Kpd3gVA0ngc

A Book on ‘Survival Guide of an Empath’ by Judith M Orloff:

https://www.goodreads.com/book/show/30962218-the-empath-s-survival-guide

A Book to learn more about the HSP Community:

https://www.goodreads.com/book/show/923950.The_Highly_Sensitive_Person

Follow Srishtea's Arena on Instagram and Twitter:

https://www.instagram.com/srishteas_a...

https://twitter.com/SSrishtea

To connect with the host:

https://www.instagram.com/srish.tea___/

https://twitter.com/shankar_srishti

Or,

shoot your queries/recommendations at-

[email protected]