Srishtea's Arena

Get hooked on to our discussion with Dr. Kavya. Dr. Kavya is an ADHD Advocate who promotes ADHD to be not just a neurological condition, but something that could be defined as a ‘uniquely wired-brain’. By profession, she is a Toxicologist, excelling in her field.. 

Her idea and dedication towards educating people about ADHD has helped a lot of people understand the crux value of having ADHD and how people who do not fall into the spectrum can be helpful to their fellow colleagues, siblings, spouses (those who have ADHD).    

To connect with our speaker:   

https://www.instagram.com/the_adhd_brain/

https://www.linkedin.com/in/kavyashaj0311/   

Tune into the full-length video episode on YouTube:     

Or,   

Find the full episode on Anchor/Spotify:  

https://anchor.fm/srishteas/episodes/Conversation-with-Dr--Kavya--Episode-13-ADHD-Uniquely-Wired-Brain-ADHDspectrum-e1ar60b

https://open.spotify.com/episode/2ayYQoXCbWYEaNFiY9TvDF?si=PkJObiqFQG2wZnOKdciLwQ  

To learn more on the topic, visit:     

https://www.psychotherapynetworker.org/magazine/article/2443/point-of-view

Follow Srishtea's Arena on Instagram and Twitter:  

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To connect with the host: 

https://www.instagram.com/srish.tea___/ 

https://twitter.com/shankar_srishti   

Or,  

shoot your queries/recommendations at- [email protected]

Get hooked on to our discussion with Gayathri Prakash. Gayathri is a Yoga Instructor based in Goa. She resonates as an Empath and belongs from the HSP Community. In this particular episode we discuss the meaning of ‘being an empath’ as well as what ‘HSP’ is all about.

To connect with our speaker:

https://www.linkedin.com/in/gayathri-prakash-764a31221/

https://www.instagram.com/gayatthriii/

Tune into the full audio episode on Spotify:

https://open.spotify.com/episode/56xotSy6G1Zf8G8aspV0PF?si=NgQKOLaFRi2DKDnYaIM6kA

Or,

Find the full video episode on YouTube:

https://youtu.be/42TKoJYcKEM

To learn more on the topic, visit:

https://www.medicalnewstoday.com/articles/what-is-an-empath#signs

https://www.psychologicalscience.org/observer/neuroscience-empathy

Frank James’s video on Empaths:

https://youtu.be/Kpd3gVA0ngc

A Book on ‘Survival Guide of an Empath’ by Judith M Orloff:

https://www.goodreads.com/book/show/30962218-the-empath-s-survival-guide

A Book to learn more about the HSP Community:

https://www.goodreads.com/book/show/923950.The_Highly_Sensitive_Person

Follow Srishtea's Arena on Instagram and Twitter:

https://www.instagram.com/srishteas_a...

https://twitter.com/SSrishtea

To connect with the host:

https://www.instagram.com/srish.tea___/

https://twitter.com/shankar_srishti

Or,

shoot your queries/recommendations at-

[email protected]

Get hooked on to our discussion with Rush Badhwar. In this particular episode, Rush talks about her life and her journey full of mindfulness, compassion, empathy and strong vigour. The episode unfurls with certain ideologies that can be useful in becoming emotionally intelligent and mindful in our day-to-day life.

About the speaker:

Rush is altogether a mentor, certified life coach, Quantum Healing practitioner, Cognitive Behaviour Therapist, Emotional Freedom Tapping and Thought Field Therapy practitioner, Hypnotherapist ,and much more.

She has a very strong approach towards life being a journey full of mindfulness, compassion, empathy and strong vigour. She defines herself to be an altruistic practitioner who has helped many individuals get their lives back on track and helped evoke their spiritual side altogether.

To connect with our speaker:

https://www.instagram.com/blissfulholisticbeing/

Or, visit the website:

https://www.blissfulholisticbeing.com/

To learn about different type of brain waves:

https://curejoy.com/content/different-types-brain-waves/

Find the full episode on Spotify:

https://open.spotify.com/episode/7lwx5JMLmo9BGh04FAQ7sW?si=Zf4lRyoqSm6arLpPpOI40Q

Tune into full-length video episode available on YouTube:

https://www.youtube.com/watch?v=eLAyt-VBGfo

Follow Srishtea's Arena on Instagram and Twitter:

https://www.instagram.com/srishteas_a...

https://twitter.com/SSrishtea

To connect with the host:

https://www.instagram.com/srish.tea___/ https://twitter.com/shankar_srishti

Or,

shoot your queries/recommendations at-

[email protected]

Get hooked on to our discussion with Alma Chopra. In this particular episode, Alma talks about her life and her undeniable vigor to spread awareness on treating everybody equally irrespective of any disease, neurological condition a person might possess.  

About the speaker: 

 Alma was just 10 when she was diagnosed with cerebellar ataxia.

 Here’s a little information about Cerebellar Ataxia:   

Cerebellar Ataxia is a disease that affects the cerebellum.  The cerebellum is located at the base of the brain and controls all of the body’s motor coordination and balance.  Ataxia occurs as a result of genetics, trauma, or some injury and presents symptoms such as the inability to coordinate movements, problems with gait and unstable eye movements. If you are not familiar with ataxia, you are not alone; it’s a very uncommon disease which has many classifications, but at the core, it is a balance disorder.

After having a hard time accepting the reality, she is now a dedicated entrepreneur and a motivational speaker who wishes to spread awareness, especially in India, where people tend to believe in myths and have very little knowledge about genetic and other such neurological  disorders.  

To connect with our speaker:

https://www.instagram.com/almachopra/

https://www.linkedin.com/in/almachopra/    

Tune into the full audio episode on Spotify:   

https://open.spotify.com/episode/24WpvFI77luTTj4phCTU2q?si=HIcVlbQKQJ28JIzwlaxImg&dl_branch=1

 Or, 

Find the full length video episode on Youtube:    

https://www.youtube.com/watch?v=W1VDjRkFp88&t=60s

Follow Srishtea's Arena on Instagram and Twitter: 

https://www.instagram.com/srishteas_a...

https://twitter.com/SSrishtea   

To connect with the host: 

https://www.instagram.com/srish.tea___/ 

https://twitter.com/shankar_srishti   

Or, 

shoot your queries/recommendations at-  

[email protected]

Get hooked on to our discussion with Nishant Jha. In this particular episode, we talk about how we can stay motivated by inculcating hard work in a smart way! 

About the speaker: Born and brought up in Delhi. Nishant has forever been a dream chaser. One such prominent dream he ever dreamt of; was to get into the armed forces but destiny had something else planned for him. He now works as an HR and is also teaching students preparing for govt service exams. Let’s hear from the man himself and see what he has to tell about his story that is full of turns and troughs.  

To connect with our speaker: 

https://www.linkedin.com/in/nishantperfect1/ 

https://www.instagram.com/nishant.perfect.1/

To check out his latest book- 'The Misunderstanding Between Us'. Click on the link given below:

https://www.amazon.in/dp/B08D4S84HF   

Tune into the full video episode on Youtube:

https://youtu.be/aLhiWINDfl4

Or,  

Find the full episode on Anchor:  

https://anchor.fm/srishteas/episodes/Conversation-with-Nishant-Jha---Episode-09-Motivation-and-Smart-Work-e17v4la

Follow Srishtea's Arena on Instagram and Twitter: 

https://www.instagram.com/srishteas_a...

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To connect with the host:

https://www.instagram.com/srish.tea___/ 

https://twitter.com/shankar_srishti

 Or,

shoot your queries/recommendations at- 

[email protected]

Get hooked on to our discussion with Shubham Agarwal, Host of the podcast- Secrets Of Storytellers. In this particular episode, we talk about the importance of being an avid reader, how to be grateful, and manifest the right way.  

About the speaker:

 Shubham Agarwal, curator of the podcast SOS|Secrets of Storytellers has been podcasting for over a year now with 49 episodes on the show which is ranked 16th in India. He is a mechanical engineer and an MBA from XLRI Jamshedpur and works as a Management Consultant in his full-time job. He loves to read and drive off-road through difficult terrains to take a time off from his busy schedule.  

 About the podcast 'Secrets of Storytellers':

 It is a podcast that features best-selling business authors discussing stories, concepts, and secrets from their authoring journeys! 

To connect with our speaker: 

 https://www.instagram.com/shubham_agarwal4/ 

https://www.linkedin.com/in/shubhamagarwal5/

 Check out the podcast 'Secrets of Storytellers': 

https://www.instagram.com/secretsofstorytellers/ 

Link to the 75 year Harvard Study on Happiness:

 https://medium.com/thrive-global/this-75-year-harvard-study-reveals-the-secret-to-happiness-and-success-3cf0002510fe 

 Tune in to full audio episode on Spotify:  

https://open.spotify.com/episode/3XYG1goLhvjtaKffsBTVvP?si=TqVVl1IxQpqv0AjefcX53A&dl_branch=1

Or, find the full episode on Youtube:  

https://youtu.be/zfV5-0dkmCE

Follow Srishtea's Arena on Instagram and Twitter: 

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https://twitter.com/SSrishtea 

To connect with the host:

 https://www.instagram.com/srish.tea___/

 https://twitter.com/shankar_srishti 

Or,

 shoot your queries/recommendations at- 

[email protected]

Have you ever come across the fact that consuming milk right after meat could result in white patches on skin? Then, this is definitely the video for you!  This is the extended version of episode 7.  In this episode, we come across various myths that are still deeply engrossed with vitiligo.   

About the speaker: 

Aparna is an interior design student who is pursuing her graduation from ISDI. She is an adamant supporter of normalizing various theories (rather let us call it bursting myths) about vitiligo.  

To connect with our speaker:

https://www.instagram.com/whoisaparana/ 

https://www.linkedin.com/in/aparana-chopra-4762a9213/

Tune in to full audio episode on Spotify: 

https://open.spotify.com/episode/6Fv97v0acDjEQrG3UhwXFo?si=A7D_niY2QUeJM9eIPonNXg&dl_branch=1

Or, find the full episode on Anchor:

https://anchor.fm/srishteas/episodes/Srishteas-Arena--Conversation-with-Aparana-Chopra--Episode--7--Part-2-Bursting-myths-related-to-Vitiligo-e14nli5

Follow Srishtea's Arena on Instagram and Twitter:

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To connect with the host:  

https://twitter.com/shankar_srishti

https://www.instagram.com/srish.tea___/ 

 Or,

shoot your queries/recommendations at-

[email protected]

Have you ever come across the fact that consuming milk right after meat could result in white patches on skin? Then, this is definitely the video for you!  In this video, we talk about vitiligo, its causes, and various myths associated with it. This video will help you demystify all the unnecessary folklore that revolves around vitiligo.

About the speaker:  

Anmol defines herself as a spoken word artist who is thriving to devise the ideology of turning Vitiligo into Vitili- glow.  She is also a  literature major who is currently working as a freelance content curator/writer.  

 To connect with our speaker:   

https://www.instagram.com/anmolllaroraaaa/  

 Tune in to full audio episode on Youtube:  

https://youtu.be/GFOt_oW-mzA

Find the full episode on Anchor:   

https://anchor.fm/srishteas/episodes/Conversation-with-Anmol-Arora--Episode-7--Part-1-Vitili-glow-e14evg5

  Follow Srishtea's Arena on Instagram and Twitter: 

Or, Find the full episode on Spotify:

https://open.spotify.com/episode/51Q6DvwAtx9YTbXoBhrPfC?si=Cy5hc4UUQkG3VFQWhDrELw&dl_branch=1

 https://www.instagram.com/srishteas_arena/ 

https://twitter.com/SSrishtea 

To connect with the host: 

 https://twitter.com/shankar_srishti

 https://www.instagram.com/srish.tea___/ 

Or,

 shoot your queries/recommendations at- [email protected]

Get hooked on to our discussion on disparities faced by the LGBTQIA+ community working under the STEM domain.  

 About the speaker: 

 Raju is currently working at Novartis as Senior Analyst and they bestow a master's degree in the field of pharmacology, they are a proud LGBTQ ally representative- and belong from the gender fluid community. Talking a little more about their career background. They have also worked with esteemed companies such as GSK knowledge center, IQVIA, and Indgene. And not to mention their current education thrill; they are pursuing Masters in Public Health and Health Economics at the Indian Institute of Public Health. 

Link to 30% data point:  

https://www.sciencemag.org/careers/2021/01/deserves-our-attention-new-data-highlight-lgbtq-scientists-workplace-challenges 

 Link to understand all the important Queer terminologies: 

http://thesafezoneproject.com/wp-content/uploads/2015/08/GenderbreadPersonLGBTQUmbrella.pdf

https://www.instagram.com/p/CQnkPaOgWmb/?utm_medium=copy_link

To connect with our speaker:

https://www.instagram.com/questranged/

https://www.linkedin.com/in/yerram-raju-behara-42110580/   

Tune in to full video episode on Youtube:   

https://www.youtube.com/watch?v=8C98KTR6nVI

Or, find the full episode on Spotify:   

https://open.spotify.com/episode/77bdCVHbKwpUzQ4Rh7IOX2?si=YY7wUG_TTQS20YVo9zUU9g&dl_branch=1

Follow Srishtea's Arena on Instagram and Twitter:

https://www.instagram.com/srishteas_arena/ 

https://twitter.com/SSrishtea

This video is sponsored by Unwired India

Unwired India is a novel initiative that curates nootropics products- They develop avant-garde non-invasive neurostimulation products used to solve some of the world’s most critical global issues and challenges.

To learn about them, log on to:  https://www.unwiredindia.com 

To connect with the host: 

https://www.instagram.com/srish.tea___/

https://twitter.com/shankar_srishti

Or, shoot your queries/recommendations at- 

[email protected]

 Get hooked on to our discussion with Kabir Junjeja.In this episode, Kabir talks about some of the disparities that still prevail within the LGBTQ community and how they are treated differently. 

 About the speaker: 

 Kabir completed his graduation in the field of Arts. He is a budding artist, content curator and has worked with prominent companies like Paytm and Nearbuy.com. He is absolutely passionate about curating content that throws light at some of the major issues, disparities that still exist in our society.   

To connect with our speaker: 

 https://www.instagram.com/kabiirjuneja/  

Tune in to full video episode on Youtube:  

https://www.youtube.com/watch?v=2TEw_lVJVv8

 Or, find the full audio episode on Anchor: 

https://anchor.fm/srishteas/episodes/Srishteas-Arena--Conversation-with-Kabir-Juneja---Episode--5-e130g9l 

 Follow Srishtea's Arena on Instagram and Twitter: https://www.instagram.com/srishteas_arena/ 

https://twitter.com/SSrishtea

 To connect with the host:

 https://www.instagram.com/srish.tea___/

 https://twitter.com/shankar_srishti 

Or, shoot your queries/recommendations at- [email protected]