Get hooked on to our discussion with Rush Badhwar. In this particular episode, Rush talks about her life and her journey full of mindfulness, compassion, empathy and strong vigour. The episode unfurls with certain ideologies that can be useful in becoming emotionally intelligent and mindful in our day-to-day life.

About the speaker:

Rush is altogether a mentor, certified life coach, Quantum Healing practitioner, Cognitive Behaviour Therapist, Emotional Freedom Tapping and Thought Field Therapy practitioner, Hypnotherapist ,and much more.

She has a very strong approach towards life being a journey full of mindfulness, compassion, empathy and strong vigour. She defines herself to be an altruistic practitioner who has helped many individuals get their lives back on track and helped evoke their spiritual side altogether.

To connect with our speaker:

https://www.instagram.com/blissfulholisticbeing/

Or, visit the website:

https://www.blissfulholisticbeing.com/

To learn about different type of brain waves:

https://curejoy.com/content/different-types-brain-waves/

Find the full episode on Spotify:

https://open.spotify.com/episode/7lwx5JMLmo9BGh04FAQ7sW?si=Zf4lRyoqSm6arLpPpOI40Q

Tune into full-length video episode available on YouTube:

https://www.youtube.com/watch?v=eLAyt-VBGfo

Follow Srishtea's Arena on Instagram and Twitter:

https://www.instagram.com/srishteas_a...

https://twitter.com/SSrishtea

To connect with the host:

https://www.instagram.com/srish.tea___/ https://twitter.com/shankar_srishti

Or,

shoot your queries/recommendations at-

[email protected]