Why try mediation? Rebecca and Tosh talk frankly about what mediation is all about, how to manage expectations and preparing for kinder mindful sessions emotionally, physically and mentally.

Show links:

Rebecca's website: http://www.mediation-now.co.uk/ Rebecca's Instagram: https://www.instagram.com/family_solutions_now/

Tosh's Instagram: https://www.instagram.com/divorcegoddess/ Tosh's website: https://divorcegoddess.com/

Support Tosh's work: https://www.patreon.com/toshbrittan