Regina Smithwick a certified Life coach and motivational speaker. she shares with us her weight loss journey and battle with polycystic ovarian syndrome. (PCOS)

Connect with her:

Facebook – Let’s Talk 1943

IG- Lets_Talk 1943

Pinterest- @letstalk1943

www.letstalk1943.com

Facebook- Adoption: The Unknown Blessing

IG- adoption_theunknownblessing

www.smithwicksolution.com

Coming in March we are having our first of many workshops! The first one is called Wringing Out Your Sponge! If you are interested, please fill out the comment form @ www.smithwicksolutions.com