In this episode, Annalyn Cruz explores her lived experience of thresholds, leaving the familiar, answering a deeper call, and navigating the identity shifts that come with choosing yourself in a new way.

In this conversation, we explore:

• The threshold of leaving a stable career to fully step into purpose, and the courage it takes to trust the unknown
• How past versions of ourselves resurface during moments of growth, asking to be seen, heard, and integrated
• The unraveling of perfectionism and hyper-independence, and learning to receive support without losing your sense of self
• The grief that comes with releasing old identities, paths, and expectations, and why it’s a necessary part of transformation
• The “oh sh*t” awakening moment when you realize your life no longer fits, and the power of choosing differently
• Reclaiming self-trust by shifting from “what if it doesn’t work out” to “what if it does”
• The importance of community, support, and ancestral connection when navigating life’s thresholds
• The practice of celebrating your wins and recognizing the abundance already present in your life

Connect with Annalyn

Website: https://groundedinwisdom.co/

Substack: https://annalyncruz.substack.com/

IG: @groundedinwisdom

Free Gift: Awaken To Your Spark Clarity Session

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Jenna Ward shares the threshold that transformed her life: the realization that the life path she had followed no longer felt aligned. What began as a quiet ache for more became a journey back to her body, her desires, and a deeper way of living rooted in embodiment rather than achievement.

In this conversation, we explore:

• The threshold of realizing that success, achievement, and doing everything "right" may not lead to fulfillment
• How disconnection from the body can show up as dissatisfaction, numbness, illness, or a longing for something more
• The role of desire as a source of wisdom and guidance rather than something to suppress or dismiss
• Why following your desires often requires untethering from external validation, approval, and the scripts you've inherited
• Practical ways to connect with your desires through values, embodiment, and moving meditation
• Creating rituals that support transitions, boundaries, and greater presence in daily life

Connect With Jenna Ward

Instagram: @jennawardco

Website: jennaward.co

Free Gift: Self-Coaching Through Embodiment Mini Training + Workbook

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Taylor Holliday explores what self-devotion truly means and why it isn't about becoming someone new, but about learning to stop abandoning yourself. Through personal stories of reconnecting with her body through dance and supporting a client in releasing guilt and embracing the present, she shares how shifting the way we relate to ourselves can transform our relationship with our bodies, emotions, and desires. Taylor introduces the practice of Somatic Spellwork as a way to reconnect with your body through movement, expression, and presence.

In this conversation, we explore:

• Why self-devotion isn't about fixing, improving, or becoming someone different, but about building a more compassionate relationship with yourself
• How many of us learn to relate to our bodies as projects to manage instead of places of wisdom, trust, and belonging
• The difference between living from external expectations and living from the truth of what your body is communicating
• The practice of Somatic Spellwork and how intuitive movement can help you reconnect with your body, release what no longer serves you, and express what feels true
• Why presence, self-compassion, and embodied awareness are the foundation of building deeper self-trust
• How creating simple daily rituals of self-devotion can help you return to yourself, honor your desires, and make choices that feel aligned with who you truly are

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Taylor Holliday explores why waiting for certainty can keep us disconnected from the desires, decisions, and changes we already feel called toward. Through a personal story about leaving teaching and learning to trust the knowing she felt in her body before she had a clear plan, Taylor shares how certainty is often something we create through action, not something we receive before we begin. She introduces the practice of Devoted Action as a way to move forward from alignment instead of fear and build trust with yourself one step at a time.

In this conversation, we explore:

• Why we often wait for certainty before making decisions and how this can keep us stuck in patterns that no longer align with who we are becoming
• The difference between moving from fear and moving from devotion, and how to take action without needing to have every answer first
• How intuitive nudges from the body can guide us toward change before our logical mind understands why
• The practice of Devoted Action and how choosing the smallest embodied step can help you build self-trust through experience
• Why certainty doesn’t usually come before action, but is created through the process of listening, moving, and staying connected to yourself
• How releasing the need to know exactly how things will unfold can help you choose a life that feels more aligned, authentic, and true to you

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Taylor Holliday explores what it means to trust your intuition when your inner knowing doesn’t come with external evidence or logical explanation. Through a personal story about experiencing an intuitive knowing before a relationship ended, she shares how she learned that intuition can speak in different ways—through thoughts, sensations, emotions, and quiet moments of certainty. Taylor introduces the Inner Oracle Practice as a way to notice how your intuition communicates with you and begin building trust with the wisdom already within you.

In this conversation, we explore:

• Why we often dismiss our intuition when it doesn’t make logical sense or can’t be immediately explained
• How intuition and logic serve different purposes, and why learning to honor both can help you make more aligned decisions
• The different ways intuition can communicate through thoughts, body sensations, feelings, and inner knowing
• The Inner Oracle Practice and how tracking intuitive moments can help you gather evidence of how your intuition speaks to you
• Why trusting your intuition doesn’t mean having all the answers, but learning to stay connected to what you sense and know within yourself
• How waiting for certainty can keep you disconnected from your inner wisdom, and how taking small devoted actions can help you build deeper self-trust

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Taylor Holliday explores why the parts of ourselves we judge, reject, or try to change are often the very parts carrying our greatest gifts. Through a deeply personal story about learning to embrace her sensitivity instead of seeing it as a weakness, she shares how self-rejection disconnects us from our intuition, empathy, and authentic power. Taylor introduces the Homecoming Practice, a compassionate process for reconnecting with the parts of yourself you've exiled and welcoming them back with love.

In this conversation, we explore:

• Why we learn to reject certain parts of ourselves in order to feel loved, accepted, or safe
• How shame keeps us disconnected from our emotions, intuition, and authentic self
• The five steps of the Homecoming Practice: Notice, Remember, Reclaim, Repair, and Welcome Home
• How the parts of yourself you've been trying to fix may actually be the ones protecting you and carrying your greatest gifts
• Why meeting yourself with compassion instead of criticism creates the foundation for healing and self-trust
• How embracing your sensitivity, anger, ambition, softness, intuition, or other exiled parts allows you to live with greater wholeness, authenticity, and self-devotion

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Taylor Holliday explores why wanting more can feel so dangerous, even when a desire feels deeply alive and true. Through a personal story of wanting to pursue a feminine embodiment certification and immediately questioning whether she could trust herself to follow that desire, she shares how fear doesn’t always mean that something is wrong for us. Sometimes, fear is simply the vulnerability of expanding beyond the life we’ve known and becoming someone we’ve never been before. Taylor introduces the practice of the Desire Daydream as a way to stay connected to what you want without immediately allowing doubt and fear to take over.

In this conversation, we explore:

• Why desire can bring up fear, doubt, and the urge to talk yourself out of what you truly want
• How the body can recognize and respond to a desire before the mind has fully decided whether it’s practical, possible, or safe
• The practice of the Desire Daydream and how allowing yourself to imagine a desired future can help you reconnect with what feels exciting, alive, and aligned
• How noticing sensations of expansion, warmth, openness, and aliveness in your body can help you stay in contact with your desire
• Why fear isn’t necessarily proof that your desire is wrong, but can be a sign that you’re being invited to expand beyond a version of yourself that no longer fits
• How learning to hold desire without immediately abandoning it can build self-trust and help you begin curating a life that reflects what you truly want

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Taylor Holliday explores what happens after you finally choose yourself, especially when guilt comes rushing in afterward. Through her own experience of learning to say no and then feeling the urge to over-explain, apologize, or take her boundary back, she shares why the hardest part of releasing people-pleasing may not be setting the boundary itself, but learning to stay with yourself when choosing yourself feels uncomfortable. She introduces the practice of emotional alchemy as a way to stay present with difficult emotions without allowing them to make your decisions.

In this conversation, we explore:

• Why guilt often shows up after you choose yourself and how it can make you question whether you made the right decision
• The urge to over-explain, apologize, or take back a boundary in order to relieve the discomfort of possibly disappointing someone
• How Emotional Alchemy offers a third option between suppressing difficult emotions and reacting from them: staying present with what you feel
• Why guilt, shame, and other challenging emotions don’t necessarily mean you’ve done something wrong
• How staying with yourself through emotional discomfort becomes an act of self-devotion and teaches your nervous system that choosing yourself is safe
• Why the goal isn’t to make guilt disappear, but to learn that you can feel it without letting it make your decisions

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Taylor Holliday explores the deeper pattern beneath people-pleasing and why so many of us learn to override our own needs in order to protect connection with others. Through a personal story of repeatedly saying yes when her body was clearly saying no, she shares how self-abandonment often happens quietly, long before we recognize it, and how learning to pause can become the first step toward rebuilding self-trust.

In this conversation, we explore:

• Why people-pleasing is often rooted in the fear of losing connection rather than simply wanting to be kind
• How your body often knows your true answer before your mind begins rationalizing it away
• The hidden cost of overriding your own needs and how self-abandonment can lead to resentment, exhaustion, and disconnection from yourself
• The practice of the Sacred Pause and how creating space before responding can help you honor your body's wisdom
• Why choosing yourself may initially feel uncomfortable and how that discomfort is often part of unlearning old patterns
• How rebuilding self-trust begins with small moments of listening to yourself before automatically saying yes to everyone else

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call

In this episode, Taylor Holliday shares the threshold that began her journey back to herself: the realization that the life she had worked so hard to create no longer felt aligned. What began as a quiet sense of dread and disconnection became an invitation to listen more deeply to her body, trust her inner wisdom, and recognize that something new was asking to emerge.

In this conversation, we explore:

• The experience of having a life that looks “right” on the outside while feeling disconnected, exhausted, or unfulfilled on the inside
• How your body often communicates what your mind hasn’t fully recognized yet through sensations, emotions, resistance, and longing
• Why feelings of discomfort, overwhelm, or dissatisfaction can be invitations to pay attention rather than signs that something is wrong with you
• The practice of Body Attunement and how learning to listen to your body can deepen self-trust and inner guidance
• Why thresholds rarely begin with clarity and often begin with quiet whispers that something is no longer aligned
• How to recognize the places where you may have outgrown an old version of yourself and are being invited into a new way of living

Your relationship with yourself is built one choice at a time.

Inner Oracle is the perfect place to begin. This guided ritual will help you deepen your relationship with your intuition and learn to trust what you already know is true for you.

Explore Inner Oracle

Self-Devoted Sisterhood is my six-month group coaching experience for women who are ready to stop people-pleasing, build self-trust, and curate a life that reflects their desires.

Learn more about Self-Devoted Sisterhood

The next step is to book a Self-Devotion Call. Together, we’ll explore where you are, where you’d like support, and whether Self-Devoted Sisterhood is the right fit for you.

Book a Self-Devotion Call