Conversations & Coffee: Episode # 34 Gym Trition

In this episode of the Conversations & Coffee Podcast we are joined by Charles from Gym Trition.

Gym Trition is a 100% legitimate meal prep company & wholefood health restaurant based in Marrowbone Lane Dublin 8.

No oils, sugars, refined or processed elements are used in the food production because they define a true fitness diet as being 20% GYM & 80% TRITON.

Gym Trition supply fresh healthy, nutritious tasty meals, for your training, diet or fitness goals, because the only way to control your body weight is by eating correct foods.

From the eatery they can deliver these high protein, low carb, healthy nutritious meals direct to your door/work, or feel free to pop in for lunch.

Your well-being programme, coupled with our dedicated meal plans will help you to achieve maximum results so much faster.

The menu range is high protein low carbs, calorie specific, and is purposely designed to ensure that you get the very best in Irish nutrition.

Best wishes to Charles (Gym Trition) in the future.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. .

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𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓

Gym Trition,

unit 22, The Maltings Business Park,

Marrowbone Lane, Dublin 8

Eatery: (01) 402 1871

Mobile: 085 284 7004

Conversations & Coffee: Episode # 33 Keith Joyce

In this episode of the Conversations & Coffee Podcast we are joined by Keith Joyce.

Keith is from Crumlin, Dublin 12 an area close to where I grew up. I spoke with Keith about some of the challenges he has faced in his life, getting to where he is now.

Keith is a long time friend of the Notorious Conor McGregor and has been there to witness most of Conor's biggest fights, camps and journey to date. I enjoyed chatting with Keith to hear some of these stories and what it must have been like to be there in person and witness these events in the flesh.

Keith also shared some of his personal beliefs in life and what he finds keeps him happy, his kids, his partner and close friends.

Best wishes to Keith in the future with his journey, he is a truly genuine guy.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. .

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the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/

Conversations & Coffee: Episode # 32 Paul | Irish Football Fan TV

In this episode of the Conversations & Coffee Podcast we are joined by Paul from Irish Football Fan TV.

we spoke to Paul about how he started this platform and since then how successful it has became.

Paul spoke to us about his past interviews and experiences travelling all across the country and overseas.

Paul gave us an insight about what it was like interviewing such high profile football figures such as Rio Ferdinand, Gary Neville and much more.

We wish Paul & Irish Football Fan TV huge success in the future.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. .

_____________________________

the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/

Conversations & Coffee: Episode # 31 Michael McGrane

In this episode of the Conversations & Coffee Podcast we are joined by Michael McGrane.

Michael is a young amateur boxing fighting out of Crumlin Boxing Club.

Michael speaks about his younger years fighting on the streets, eventually transitioning into a boxing gym and since then has never looked back.

Michael also had the oppertunity to fight The Notorious Conor McGregor in their hometown Crumlin, Dublin 12. In which the name of Conor McGregors whiskey comes from 'Proper Twelve'.

We also spoke about what Michael plans for the future, and we all wish him the very best of luck with his joruney.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. .

_____________________________

the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/

Conversations & Coffee: Episode # 30 Thomas Forbes

In this episode of the Conversations & Coffee Podcast we are joined by Thomas Forbes. Thomas is a personal trainer, motivational speaker and event organizer.

Thomas speaks about his younger years grown up in South Dublin's Inner City, the temptations, the habits and lifestyle he was living. Although we spent time discussing how Thomas was another person a number of years ago.

We ensured we spoke about how much he has transformed as a person, to eventually finding his true self, which appears to be a genuine, uplifting & motivating gentleman.

Thomas also shed light on his opinions regarding some problems people may be facing each day.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. .

_____________________________

the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/

Conversations & Coffee: Episode # 29 FACTION

In this episode of the Conversations & Coffee Podcast we are joined by the FACTION Barbershop Team.

FACTION are based in Dublin's City Centre, in the All City Graffiti Store basement. We were thrilled to sit down and chat to co-owners Rob Flynn & Aaron kiely about how they have built this brand themselves from scratch, and what is involved to run a business day by day.

Firstly we spoke with Rob Flynn about his younger years and finding his passion in the barbering trade.

Aaron had a lot to say about meeting Rob and how they both were introduced to each other and became such good friends, as well as business partners.

Two great guys with an incredible future ahead of them.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. .

_____________________________

the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/

Conversations & Coffee: Episode # 28 Moctar Bagah

In this episode of the Conversations & Coffee Podcast we are joined by Moctar Bagah. Moctar is a professional bodybuilder.

We spoke to Moctar about his younger years growing up in Dublin, the challenges he was faced with and how he overcame these circumstances and became a amateur boxer for the IABA.

Moctar also tell us about his transition from boxing to Bodybuilding due to an injury he experienced at a young age.

We also spoke about the future and what is on the cards for Moctar and his other passions he is currently working on at present.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. .

_____________________________

the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/

Conversations & Coffee: Episode # 27 Paul Stenson

In this episode of the Conversations & Coffee Podcast we are joined by Paul Stenson. The general manager of the Charleville Lodge & Co-owner of the famously known 'White Moose Cafe' based in Phibsboro, Dublin.

In this episode Conversations & Coffee Podcast spoke to Paul about his younger years, growing up and not knowing what he wanted to do with his life. From going to college and attempting different fields to discussing his earlier years drinking and some of the challenges he was faced with.

We also spoke to Paul about the rise of the Charleville Lodge & White Moose Cafe through the utilisation of social media. Paul goes into detail on how much both businesses have grown since this change.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. . GO GIVE IT A SHOT.

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the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/

Conversations & Coffee: Episode # 26 Richie Power

In this episode of the Conversations & Coffee Podcast we are joined by Richie Power from the Irish Band 'HAWKE'.

Hailed as “the next big thing” and “ones to watch” by Irish rock legends Aslan, Hawke are a fresh new band formed in March 2019 under the shadows of the Guinness brewery in Dublin’s south inner city.

Lead singers Eoghan Mac Mahon & Richard Power offer a blistering, anthemic flavour of pop/rock, with yearning melodies and soaring guitar lines reflecting a personal ache to break out of the small area they met in The Liberties, Dublin and onto the stadium stages of the world.

Within two months of their March formation, Hawke have secured recording time at the famed Abbey road & Metropolis studios in London to record their first releases.

They were subsequently chosen out of 500 other artists entries in a publicly announced competition to support Aslan in Dublin’s Iveagh Gardens this July 13th.

The combination of their anthemic rock influences (Coldplay/The Verve/U2) with contemporary electronic ambient sounds has proved an enticing offering for Irish & UK music fans, with Hawke making their debut UK performance at Hit the North festival in England’s north East in May 2019, alongside the likes of Tom Grennan & Jake Bugg, as well as securing a calendar of dates supporting ‘The Hara’ across their 2019 UK & Ireland tour.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Arts, Music, Fitness or whatever it is that drives you. .

_____________________________

the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/

Conversations & Coffee: Episode # 25 Clodagh Cahill

In this episode of the Conversations & Coffee Podcast we are joined by Clodagh Cahill. A Dublin based businesswoman who attempted to take her own life in 2014 has encouraged people to “ask for help before it’s too late,” after losing two loved ones to suicide. Miss Bikini Ireland finalist Clodagh speaks about her new role working for One Agency Recruitment.

In this episode on The Conversations & Coffee Podcast, we spoke to Clodagh about her past & what is to come in the future.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Art , Music, Fitness or whatever it is that drives you.

_____________________________

the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/