Have your roles and routines in your family been affected by COVID? Has it affected your family dynamic? Ana & Dr. Jane discuss the family as a system, give you permission to take a break, accept the situation in the moment and allow yourself the space to keep an open heart and line of communication. Stick around until the end for the love and kindness practice you can do at home.

Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good. 

We hope you like and follow us on all our platforms!

FACEBOOK: @Convo4theGood

INSTAGRAM: @Convo4theGood

TWITTER: @Convo4theGood

LINKEDIN: @Conversations for the Good

Ana and Dr. Jane explore the emotional landscape of traumatic stress, the factors that create it and the paths to healing and recovery. 

We would love to hear how you found this video helpful. How are you currently coping with stress? 

Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good. 

We hope you like and follow us on all our platforms!

Facebook: @Convo4theGood

Instagram: @Convo4theGood

Twitter: @Convo4theGood

LinkedIn: @Conversations for the Good

Join us as we share the genesis of Conversations for the Good! 

Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good. 

We hope you like and follow us on all our platforms!

Facebook: @Convo4theGood

Instagram: @Convo4theGood

Twitter: @Convo4theGood

LinkedIn: @Conversations for the Good

In this video Ana and Dr. Jane discuss the physical and emotional dynamics of sheltering during COVID-19.

Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good. 

We hope you like and follow us on all our platforms!

Facebook: @Convo4theGood

Instagram: @Convo4theGood

Twitter: @Convo4theGood

LinkedIn: @Conversations for the Good