Kristina Mand-Lakhiani, co-founder of Mindvalley, shares the core skills of authenticity, including the truth that the foundation of authenticity is your relationship with yourself. She also shares how to cultivate the core skills of being authentic with yourself, the relationship between self-love and authenticity, the difference between self-love and selfishness, and how to be honest with yourself so that you can be your authentic self in all parts of your life. Of course we are each complex beings with complex lives, and we all wear social masks, but Kristina shares some key insights on how to remain authentic while wearing the social masks that you need to in your life.