This episode breaks down how to tell harmless heart palpitations from a dangerous arrhythmia and why early evaluation matters for preventing stroke and heart failure. Tina Sichrovsky, MD, electrophysiologist, explains common symptoms and red flags to watch for. Topics include atrial fibrillation, PVCs, SVT, palpitations, and stroke risk, plus practical guidance on ECG monitoring and wearable heart monitor use. Learn when to seek care, what to expect from ambulatory monitoring and loop recorders, and how lifestyle changes affect outcomes. For more on heart rhythm disorders and Valley’s services visit valleyhealth.com/heart and subscribe for new episodes. 

Learn more about Dr. Sichrovsky. 

Waqas Malik, MD, Director of Lipids and Cardiometabolic Disease at Valley Health System, separates fact from fiction about cholesterol and explains why lipoprotein(a) — a largely genetic risk factor — deserves attention. Clear, practical guidance for patients and clinicians on screening and next steps. 

Learn more about Waqas Malick, MD 

In this episode, we explore the crucial role of cardiac rehabilitation in recovery post-heart event with Patricia Murphy, MD, Director of Cardiac Rehabilitation for The Valley Hospital. Discover how personalized exercise programs, education, and emotional support can transform recovery. Join us to learn about the benefits of cardiac rehab, from improved heart health to enhanced quality of life. Don't skip this important part of heart health recovery! 

Learn more about Patricia Murphy, MD 

In this episode, we dive into the critical steps that follow a heart attack - from immediate hospital treatment to lifestyle changes necessary for recovery. Join Yonathan Litwock, MD, Director of the Cardiac Intensive Care Unit at The Valley Hospital, and Kate Raiti-Palazzolo, MD, cardiologist for Valley Medical Group, as they share insights on how timely treatment can improve outcomes and what patients should focus on post-discharge. Don't forget to subscribe for more heart health tips! 

Learn more about Kate Raiti-Palazzolo, MD 

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Explore how wearable devices are reshaping cardiac health management with Suneet Mittal, MD, Chair of the Cardiovascular Service Line at Valley Health System. Discover the accuracy of wearables, their role in early detection, and how technology and patient engagement intertwine to drive better health outcomes. 

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In this conversation, Dr. Rajiv Tayal sheds light on renal denervation, a groundbreaking treatment for high blood pressure. We explore the procedure's effectiveness, who qualifies as a good candidate, and how it compares to traditional medications. If you're struggling with hypertension or interested in alternative treatments, this episode is an important listen. Discover how this technology is transforming hypertension management.

Explore the intricate relationship between cancer treatments and cardiovascular health in this insightful podcast episode. Our expert panel discusses the challenges and advancements in cardio-oncology, ensuring that patients receive holistic care without compromising heart function. 

Learn more about Kariann Abbate, MD 
Learn more about Eleonora Teplinsky, MD 

What most people don’t realize is that vascular health is fundamental to overall well-being. Join us as we explore various conditions that impact your veins, the importance of early detection, and how to maintain healthy veins for years to come.

Learn more about Daniel Char, MD 

Join us as we explore the compelling question of how weight loss influences cardiovascular health. Waqas Malick, MD, shares insights on the science behind weight management and heart wellness, providing actionable advice for listeners looking to make a change.

Learn more about Waqas Malick, MD 

Explore the distinctive ways heart disease affects women compared to men. This episode uncovers critical insights into risk factors, symptoms, and prevention strategies, tailored specifically for female listeners seeking to prioritize their heart health.

Learn more about Stephanie Kochav, MD