Conversations That Matter
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Conversations That Matter episodes

  • Episode 100 - Unleashing Creativity and Living Authentically: A Journey of Growth with Nina Ganguli

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    Three years ago, we started the podcast with our very first guest, the brilliant Nina Ganguli. Now, for our 100th episode, we're thrilled to have her back! A lot can change in three years; this episode is a testament to that. We've all grown and evolved - personally and professionally - and this conversation dives into the heart of that journey. We reflect on our transformations, challenges, triumphs, and the profound impact of living a created life.

    Join us as we delve into the importance of self-realization, community, and authenticity. Our discussion takes us from the significance of self-worth to the courage required to make decisions that resonate with our deep-set desires. We share insights on embracing change, celebrating the power of now, and the freedom that comes with living an authentic life. It's all about having the courage to pursue what we truly love, to surround ourselves with like-minded individuals, and most importantly, to be unapologetically ourselves. If you're seeking inspiration or a gentle push toward leading a fulfilling life, this is a conversation you won't want to miss.

    For more information on Nina Ganguli Coaching & Consulting visit her page at www.ninaganguli.com or check her out on social at the following: 

    Facebook:https://www.facebook.com/NinaGanguliCoach
    Instagram: https://www.instagram.com/nina_ganguli
    Twitter: https://twitter.com/NinaGanguli
    LinkedIn: https://www.linkedin.com/in/ninaganguli/
    Podcast: https://fromvictimtovictory.buzzsprout.com/

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    28 min
  • Episode 99 - Living on Your Own Terms with Helen Jackson

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    Meet Helen Jackson, a woman who has truly designed her life. From England to Panama, her journey is fraught with unconventional choices and fascinating experiences, ditching traditional success metrics for a life in the present moment. Step inside her world as we discuss the pitfalls of defining oneself by accomplishments, the pressure to conform, and the importance of exploration in life.

    Ever felt that you don't belong? We get personal as we share our experiences of being 'different' and how it led us to embrace exploration and let go of societal expectations. From living on a boat in Panama to accepting unexpected opportunities, our stories illuminate the power of saying 'yes'. In an era where health issues are prevalent, we also touch upon the importance of self-care and setting boundaries, hoping to inspire listeners to prioritize their well-being.

    Lastly, we delve into the deep waters of acceptance and self-reflection. Imagine an ocean wave - we can't control it, but we can choose how to respond to it. That's life! We discuss the importance of acceptance in relationships, how it fosters deeper understanding and love for others, and how it influences our sense of self. Wrapping up with Helen's inspiring commitment to acceptance and love, we underscore the power of creating a life based on your desires; a life by design. Tune in to this enlightening conversation and likely, alter your perspective on life.

    Connect with Helen at [email protected]. 

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    46 min
  • Episode 98 - Embracing Your Inner Badass with Mahara Wayman

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    Can you imagine leaving a decade-long corporate career behind to chase your dreams? That’s exactly what our guest, the incredible Mahara Wayman - author, motivational speaker, and certified mastery method coach, chose to do after a profound epiphany sparked by her youngest daughter. Listen as she shares her inspiring journey, from making the brave leap to start her own business to using her platform to help women create their best lives.

    We dive into some heavy yet important topics. Tackling the hurdles female leaders face in the corporate world, we discuss how externally defined measures of success can often belittle our aspirations and how a deep-seated desire to fit in can lead to compromised ambitions. We also touch on raising children to be assertive, the power of seeking help, and the intriguing role AI technology might play in children's learning. Additionally, we emphasize the criticality of clear, authentic communication, and discuss real-life instances that underline its importance.

    As we wrap up, our conversation takes a philosophical turn as we introspect on life, its meaning, and our existence. We dream about a future free from ancestral trauma, where everyone is welcomed, regardless of their distinctiveness. We reflect on the challenge of visualizing such a world and focus on the steps we can take to build a better future. Ultimately, we introspect on the materialistic yardsticks of success, the impact of small acts of kindness, and the essential life lessons we gather from our experiences of pain and pleasure. Join us on this enlightening journey, and may Mahara's journey spark a fire in you!

    Connect with Mahara at the following links: 

    Company: Mindfulness With Mahara
    Website: https://www.mindfulnesswithmahara.com/
    Email:  [email protected]
    LinkedIn: https://www.linkedin.com/in/maharawayman/
    Instagram: https://www.instagram.com/mindfulnesswithmahara/?hl=en
    Facebook: https://www.facebook.com/mindfulnesswithmahara
    Book a Call: https://calendly.com/mindfulnesswithmahara/clarity-call-mahara

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    55 min
  • Episode 97: Exploring Authenticity and Leadership: The Inspirational Journey of Professor Sel Hwahng

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    What if you could turn parental expectations into a path of self-fulfillment and authentic discovery? Walk with us as we trace the compelling journey of Professor Sel Hwahng, a researcher at Towson and John Hopkins Universities, whose work spans women, gender, LGBTQ studies, and cardiovascular and nutritional epidemiology. Hear their transformative narrative from aspiring medical doctor to punk rock musician, and ultimately, a highly-regarded academic in medicine, women's studies, and interdisciplinary arts.

    In this fast-paced episode, we explore Sel's groundbreaking research in social and behavioral science, including their involvement in a multimillion-dollar study funded by the National Institutes of Health in the United States. Sel speaks candidly about honoring the people around us, pursuing what genuinely brings us joy, and their significant leadership role in life. They also shed light on the compelling need for extensive research on gender-affirming hormone therapy and their upcoming book that is being published.

    Lastly, we confront the concern of research bias towards LGBTQ communities and the alarming lack of research on these communities' health outcomes. Sel brings to the forefront the urgency to change this narrative. The episode ends on a powerful note with Sel emphasizing the concept of leadership and the importance of being in service to others. Discover how Sel Hwahng's authenticity and leadership are shaping the way we see adversity, research, and the intersection of all in between. Don't miss out on this deep exploration of commitment, leadership, research, and authenticity.

    Connect with Sel at the following links: 

    Email:  [email protected]
    LinkedIn: https://www.linkedin.com/in/seljhwahng/
    Global LGBTQ Health: Research, Policy, Practice, and Pathways: https://link.springer.com/book/9783031362033
    Transformation Journal: https://www.landmarkwisdomcourses.com/wp-content/uploads/2023/05/2023-Journal-of-the-Conference-for-Global-Transformation-.pdf)
    Blog:  https://wellbeing.jhu.edu/blog/2021/01/26/authenticity-the-imposter-syndrome/)


    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    47 min
  • Episode 96 - Navigating Life's Purpose with Mindy Leishman

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    What happens when you choose guidance, support, and practice over societal expectations? Our guest, Mindy Leishman - a life, health and adventure coach, has a captivating story to tell. Transitioning from a flourishing real estate career in Florida to a new path in Costa Rica, Mindy discovered the power of personal development and designing a life filled with purpose and passion. Listen to how she created new neural pathways and recognized the future's knocks, transforming her life completely. 

    Dive deep into our discussion about finding your inner diamond and letting it shine. Society often clouds our true selves with views, opinions, and expectations, but Mindy believes we all have an authentic self waiting to be discovered and loved. Learn more about her Dream Builder Program, a tool that aids in rediscovering our dreams and defining our purpose in life. We also explore the importance of staying connected to our feelings and longings to ensure we're living authentically. This episode is a must-listen for anyone who seeks a roadmap to finding purpose and happiness in life.

    Connect with Mindy at the following links: 

    Website: https://www.coachwithmindy.com/
    Email:  [email protected]
    LinkedIn: https://www.linkedin.com/in/mindy-leishman/
    Instagram: https://www.instagram.com/mindyleishman/
    Facebook: https://www.facebook.com/mindyleishmancoaching/

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    38 min
  • Episode 95 - Dr. Forcina's Triumph: A Study in Resilience and Commitment

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    Ever faced an ordeal you thought you couldn't overcome? Imagine battling language barriers, unrecognized qualifications and prejudices, all while pursuing your dreams in a foreign land. Our guest, Dr. Salvatore Forcina, a celebrated surgeon, takes us through his remarkable journey from being a first-generation immigrant from Italy to achieving great heights in the medical field, in the United States, amidst these challenges.
     
    Dr. Forcina unfolds the story of his father, a World War II veteran, who bore the emotional toll of war, sharing insights on the profound psychological impact on families. He further reflects on the adaptability factor in life, understanding the degree of control we possess over life changes. Highlighting the resilience instilled in him by a strict boarding school, he discusses his inspirations and how his experiences, both harsh and rewarding, shaped his outlook, pushing him to strive for success.

    Finally, we dive into his medical journey, the challenges to his medical degree recognition, and the rigorous exam he had to conquer to practice medicine in the U.S. Amidst all, his unwavering determination and tenacity stood strong, becoming a beacon of inspiration for many. Join us to explore Dr. Forcina's incredible life story, painting a vivid image of resilience and commitment that serves as a motivating lesson for overcoming life's trials.

    Facebook: https://www.facebook.com/profile.php?id=100080742693642
    Instagram: https://www.instagram.com/drsalvatoreforcinamd/
    Twitter: https://twitter.com/DrSalForcina 
    Book: https://a.co/d/8ZFfofR 

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    43 min
  • Episode 94 - Pursuit of Authentic Health with Molly Sanders

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    Are you living life on your terms, or are you being swayed by societal expectations and judgments? Molly Sanders, a dear friend and an embodiment of authenticity, embarks with us on an intimate journey of self-exploration and transformation. As a beacon of self-discovery, she shares her unique approach to education and her shifting perspective on what it means to live a fulfilling life of service. Molly's riveting tales from her worldwide travels and the transformative experiences she's encountered on her journey to happiness offer a fresh perspective on carving your own path.

    Navigating through self-perception and body image can be a daunting task. Molly's candid discussion about her struggle with body image and self-acceptance is sure to resonate with many of us. She unearths the profound effect a visit to a clothing-optional hot spring had on her self-perception, opening up a new realm of body positivity. She also shares her innovative wellness course that advocates for individuality and introspection over societal standards of beauty.

    Health challenges can be a difficult road to traverse, but Molly's journey is filled with valuable lessons. Join us as she shares her personal struggles, emphasizing the importance of self-reflection for growth. She stresses the power of small steps and the need to address subconscious beliefs that may be inhibiting us. Molly's insights on owning one's health, alongside our candid discussion on self-judgment and failure, can help you rewrite your health narrative. Join Molly Sanders and me in this enlightening episode and take the first step towards a healthier and happier you!

    Connect with Molly at:

    Company: Beyond Food Program
    Website: www.beyondfoodprogram.com
    Email: [email protected]
    Facebook: https://www.facebook.com/mygetrealtoheal
    Instagram: https://www.instagram.com/thebeyondfoodprogram/
    LinkedIn: https://www.linkedin.com/in/mollysanders/

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    46 min
  • Episode 93 - Wisdom Unlimited with Peter DeFreitas

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    Join me for this week's episode of What Would Amber Do? This week I was blessed to connect with not only a dear friend, but one of the wisest human beings I know. Peter DeFreitas is a North American leader in the personal development space. He leads an incredible program that guides participants to develop their capacity to have more fun, play and ease in life.  Peter had an extraordinary career as a fashion designer working for some of the world's most influential brands, before discovering that there were other ways he could create beauty beyond adorning people physically. 

    Join us as we discuss:

    - His journey from fabulous fashion designer to leader in personal development
    - Fantasy versus reality and how to deal with the gap
    - Suffering in life
    - Inquiry as access to living a created life
    - Answers and how they become a lid in our lives
    - Beauty in all its facets
    - The importance of ongoing personal development
    - So much more.....

    Join us for this beautifully moving conversation!

    Connect with Peter at:

    Email: [email protected]

    If you enjoy the show as much as I hope you do, please share with your connections, and leave us a review on the your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out to [email protected]!

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    39 min
  • Episode 92 - Compassionate Healing with Caitlin Netzley

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    Join me for this week's episode of What Would Amber Do? This week I had an awesome opportunity to connect with the founder of The Nurture Tribe Caitlin Netzley. Caitlin is a #1 international best-selling author and life coach who uses human design principles to teach self love, compassion for all, and the processes by which we grow. She loves teaching people how to trust themselves and their ability to get through life. She bases her coaching through her clients individual human design and walk them through the experimentation of discovering human design. 

    Join us as we discuss:

    - Her journey to get to today
    - Being friends with your body
    - Being resilience
    - Knowing when to quit
    - Projecting on to others, and dealing with others projecting onto you
    - Having compassion and grace  for yourself and your journey of personal development
    - Reframing abuse

    Join us for this inspiring, powerful and authentic conversation!

    Connect with Caitlin at:

    Company: The Nurture Tribe
    Website: www.thenurturetribe.com
    Email: [email protected]
    Facebook: https://www.facebook.com/caitlin.netzley
    Instagram: https://www.instagram.com/nestle_of_netzleys/
    Book Sales: https://www.lulu.com/shop/caitlin-netzley/shes-a-boss/paperback/product-6zg2ev.html?page=1&pageSize=4&fbclid=IwAR2K-CkGHjDLlL5AdQW7u5ZtoysmwP-gM-11R1IbSpGAqmF2gn47V76_4T8

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    50 min
  • Episode 91 - Permission to Fail with Mick Hase

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    Join me for this week's episode of What Would Amber Do? This week it was my pleasure to have on the show Mick Hase, a public speaker, workshop facilitator, podcast host, and Founder of SeventeenX who seeks to connect with value-aligned brands, and people to make a purposeful impact in the world. 

    Mick's commitment is to engage the current generation to positively impact the world for themselves and future generations to come. 

    Join us as we discuss:

    - His journey to discover his purpose
    - Why the United Nation's Sustainable Development Goals matter to him
    - SeventeenX and what they are creating for the world
    - Mindset and beliefs and the impact they have on our collective ability to fulfill the SDGs
    - Partnership and collaboration to achieve our goals
    - Living a purpose-filled life, versus a transactional one
    - Redefining what businesses are up to in the world
    - Giving ourselves permission to fail

    Join us for this fun, powerful, and inspirational conversation!

    Connect with Mick at:

    Company: SEVENTEENx
    Website: www.seventeensdg.com
    Email: [email protected]
    Instagram: https://www.instagram.com/seventeen_sdg/
    LinkedIn: https://www.linkedin.com/in/mhase/

    If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at [email protected]!

    56 min

About Conversations That Matter

From the publisher's feed

In 2020 I started the What Would Amber Do? Podcast. My intention was to create a platform where I could highlight awesome entrepreneurs doing great work in the world and also position myself as a…