Featured Wellness Resource: Exodus Strong

Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week.

https://exodusstrong.com?a_aid=drstephanie

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Rob Rene, a faith-based wellness entrepreneur, author, podcast host, and founder of Exodus Strong.

After surviving four near-death experiences, including a serious accident and a stage three melanoma diagnosis, Rob says his outlook on health, faith, and purpose changed completely. What followed was years of research into light, frequencies, nutrition, supplements, mindset, AI, and the ways he believes the body can be supported in healing.

Rob shares the framework behind his upcoming book, Light Code, built around four pillars: light, frequencies, fuel, and faith. He explains how red and near-infrared light became part of his own recovery, why he became fascinated by frequency-based wellness, how his faith shaped the way he approached illness, and why he now believes health has to be looked at through more than one lens.

Stephanie and Rob also talk about chronic fatigue, inflammation, molecular hydrogen, biblical ingredients used in Rob's supplements, personalized wellness, AI-assisted health research, the history of conventional and alternative medicine, and the importance of staying curious while taking responsibility for your own health.

At the heart of the conversation is a message of hope.

Rob puts it simply: if you have breath in your lungs today, there is still purpose in your life.

Important Note

This episode includes the guest's personal experiences, beliefs, interpretations of research, and opinions regarding cancer, frequency-based wellness, supplements, molecular hydrogen, red light therapy, healthcare history, media influence, and other health-related topics.

Some claims discussed in this conversation are debated, emerging, or not established as medical consensus. This episode is intended for education and conversation only and should not be used for self-diagnosis or treatment.

Please consult qualified healthcare professionals before making changes to cancer care, medications, supplements, light-based therapies, or other medical treatments.

Listener Offer

This episode of Conversations with a Chiropractor is supported by Lemongrove Oil.

Use code DRSTEPHANIE at checkout for 10% off your order.

https://www.lemongroveoil.com/

In This Episode

Stephanie and Rob discuss Rob's four near-death experiences, his melanoma diagnosis, the four pillars of the Light Code system, red and near-infrared light, frequency-based wellness, chronic fatigue, nutrition and supplementation, molecular hydrogen, inflammation, faith and healing, the mind-body connection, self-advocacy, personalized wellness, AI and the future of health, and why Rob believes curiosity and hope can change the way people approach their health.

Learn More About Rob Rene

Exodus Strong: https://exodusstrong.com/

Biohackingville: https://biohackingville.com/

Upcoming Book: Light Code

Rob also hosts a biohacking podcast and is developing additional wellness and research resources through Exodus Strong and Biohackingville.

Conversations with a Chiropractor

YouTube: http://www.youtube.com/@ConversationswithaChiro

Facebook: https://www.facebook.com/wautierwellness

Email: [email protected]

Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Frequencies, Light, and the Human Body 02:38 Meet Rob Rene 04:41 The Light Code and Rob's Health Journey 07:25 Light, Sunlight, and Red Light Therapy 11:03 Becoming Your Own Health Advocate 12:30 Melanoma, Recovery, and Rob's Personal Experience 16:34 Understanding Frequencies 19:11 Frequency-Based Wellness and the Human Body 24:56 Chronic Fatigue and the Four Pillars 25:20 Fuel, Nutrition, and Supplementation 27:15 Molecular Hydrogen and Rob's Wellness Framework 28:10 Faith, Prayer, and the Mind-Body Connection 33:01 Alternative Medicine and Healthcare History 38:53 AI and the Future of Personalized Wellness 43:19 Hope, Purpose, and Rob's Message to Listeners 47:44 Where to Find Rob 49:13 Closing Thoughts

When Caring Becomes Exhausting: Michelle on Caregiver Fatigue, Aging Parents, and Knowing Your Limits

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Michelle about something millions of families quietly struggle with: caregiver fatigue.

Michelle moved home to help care for her nearly 90-year-old mother after a series of falls and a stroke changed what independent living looked like. What began as a decision rooted in love and safety gradually became a much larger responsibility, affecting Michelle's work, relationships, sleep, stress levels, freedom, and even the way she experiences her relationship with her mother.

Stephanie and Michelle talk openly about the role reversal that happens when an adult child becomes a caregiver, the guilt that can come with setting boundaries, the constant worry about falls and safety, and the emotional difficulty of considering assisted living or higher levels of care when a parent desperately wants to remain at home.

They also discuss something caregivers do not always give themselves permission to admit: loving someone deeply does not make caregiving easy.

Sometimes the greatest challenge is acknowledging that the responsibility has become too heavy to carry alone.

Listener Offer

This episode of Conversations with a Chiropractor is supported by Lemongrove Oil.

Use code DRSTEPHANIE at checkout for 10% off your order.

https://www.lemongroveoil.com/

In This Episode

Michelle and Stephanie discuss caregiver burnout, moving home to care for an aging parent, personality and relationship changes after a stroke, the mental strain of constantly worrying about safety, losing independence as both caregiver and parent, setting boundaries, respite care, assisted living, guilt, family dynamics, support groups, and recognizing when caregiving has begun to affect your own physical and emotional health.

Caregiver Support & Resources

Caregiving can feel isolating, but support is available.

Alzheimer's Association Support Groups In-person and virtual groups are available for caregivers, including family caregivers and people supporting someone with dementia or cognitive changes. https://www.alz.org/help-support/community/support-groups

Alzheimer's Association Michigan Chapter Michigan caregiver groups, online communities, and local support resources: https://www.alz.org/mglc/support

Caregiver Action Network Free education, caregiver resources, peer support, and a Caregiver Help Desk: https://www.caregiveraction.org/

These resources can help caregivers connect with people who understand the emotional, physical, and practical realities of caring for someone they love.

Conversations with a Chiropractor

YouTube: http://www.youtube.com/@ConversationswithaChiro

Facebook: https://www.facebook.com/wautierwellness

Email: [email protected]

Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Introduction 00:55 Michelle's Caregiving Reality 03:46 Moving Home to Care for Mom 06:05 How a Stroke Changed Their Relationship 09:34 Recognizing Caregiver Burnout 13:38 When Is More Care Necessary? 16:58 The Rollercoaster of Good Days and Bad Days 20:59 Promises, Guilt, and Medical Necessity 24:32 Putting Your Own Life on Hold 25:58 Boundaries, Vacations, and Respite Care 28:31 What We Would Want for Our Own Children 29:37 Finding Support From People Who Understand 33:36 Admitting That Caregiving Is Hard

A Free Iran: Zolal Habibi on Women's Rights, Resistance, and the Fight for Democracy

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Zolal Habibi, an Iranian human rights activist and member of the Foreign Affairs Committee of the National Council of Resistance of Iran.

Zolal shares her family's personal connection to Iran's long struggle for freedom, including the killing of her father by the Iranian regime in 1988 and the broader massacre of political prisoners that same year. From there, she helps listeners understand the history behind Iran's current crisis, the role of women in resisting compulsory control, the ongoing use of executions and fear, and why so many Iranians continue to push for a secular democratic republic.

Stephanie and Zolal also discuss the difference between foreign intervention and supporting the Iranian people's right to resist, the impact of internet blackouts, censorship, economic pressure, hostage diplomacy, and the continued organizing of the Iranian diaspora around the world.

This is a conversation about grief, courage, women's rights, democracy, resistance, and the hope for a free Iran.

This episode includes discussion of political violence, executions, war, authoritarian rule, and human rights abuses. Listener discretion is advised.

Listener Offer

Lemongrove Oil: Use code DRSTEPHANIE at checkout for 10% off. https://www.lemongroveoil.com/

In This Episode

• Zolal Habibi's work with the National Council of Resistance of Iran

• Her father's killing by the Iranian regime

• The 1988 massacre of political prisoners

• Iran's long fight for freedom and democracy

• How the 1979 revolution was hijacked

• Women's resistance to compulsory veiling

• Political executions and fear as tools of control

• Why Zolal argues the answer is neither war nor appeasement

• The role of the NCRI and organized resistance

• Internet blackouts, checkpoints, censorship, and repression

• Economic pressure on ordinary Iranian families

• The Iranian diaspora and global advocacy

• What listeners can do to raise awareness

• The vision for a secular democratic republic in Iran

Learn More About Zolal Habibi and the NCRI

National Council of Resistance of Iran: https://www.ncr-iran.org/

Maryam Rajavi: https://www.maryam-rajavi.com/

Organization of Iranian American Communities: https://oiac.org/

Iran Freedom: https://iranfreedom.org/

Conversations with a Chiropractor

YouTube: http://www.youtube.com/@ConversationswithaChiro

Facebook: https://www.facebook.com/wautierwellness

Email: [email protected]

Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Introduction 00:54 Meet Zolal Habibi 01:37 Echoing the Voice of the Iranian People 01:57 Zolal's Father and the 1988 Massacre 02:59 Life Outside Iran and the Regime's Reach Abroad 05:03 Understanding the Iranian Regime 06:00 Iran's 120-Year Fight for Freedom 08:35 Women, Compulsory Veiling, and Control 09:44 Mass Executions and the Reign of Terror 11:38 Executions, War, and Today's Parallels 12:29 Economic Pressure and Life Under the Regime 13:34 Neither War Nor Appeasement 14:58 The Paris Rally and Pressure From Iran 18:51 Dictatorship Beyond Borders 19:52 Iran's Revolutions and Foreign Intervention 22:20 Mossadegh, Oil, and the 1953 Coup 24:18 The 1979 Revolution and Its Aftermath 25:23 Internet Blackouts, Martial Law, and Checkpoints 27:26 Protests, Bread Prices, Water, and Daily Survival 28:25 Gen Z, Resistance, and the Price of Freedom 29:52 Hostage Diplomacy and International Pressure 30:41 What Listeners Can Do 31:39 Raising Awareness and Supporting the Third Option 33:34 A Democratic Vision for Iran 35:16 Women's Leadership in the Resistance 37:58 Maryam Rajavi and Long-Term Dedication 39:27 Where to Learn More 40:52 Closing Reflections

Gut Health, Food Sensitivities, and Functional Medicine: Dr. Kate Davis on Looking for Root Causes

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with fellow chiropractor and functional medicine doctor Dr. Kate Davis about gut health, food sensitivities, stress, the brain-gut connection, and the search for root causes when symptoms do not have easy answers.

Dr. Kate shares her personal health journey with chronic digestive issues, including constipation, bloating, reflux, fatigue, food sensitivities, and her eventual move into functional medicine. Stephanie and Dr. Kate also discuss the vagus nerve, nervous system regulation, breathwork, chiropractic, acupuncture, food quality, processed foods, seed oils, sleep, stress, and why listeners should be cautious about trying detoxes or cleanses without appropriate professional guidance.

This conversation includes Dr. Kate's personal experiences and clinical perspective, including discussion of parasite testing, detox protocols, mold, and functional medicine lab work. These topics can be complex and should not be used for self-diagnosis or self-treatment.

This episode is educational and is not a substitute for medical care, diagnosis, or individualized treatment. If you are experiencing ongoing digestive symptoms, unexplained weight changes, abdominal pain, constipation, diarrhea, fatigue, or other health concerns, please work with a qualified healthcare professional. Do not begin a parasite cleanse, detox protocol, supplement regimen, or major treatment change based on podcast content alone.

Listener Offer

Lemongrove Oil: Use code DRSTEPHANIE at checkout for 10% off. https://www.lemongroveoil.com/

In This Episode

• Dr. Kate's personal gut health journey

• Constipation, bloating, reflux, and food sensitivities

• The brain-gut connection and vagus nerve

• How stress can affect digestion and healing

• Food quality, organic produce, and whole foods

• Gluten, dairy, leaky gut, and inflammation

• Seed oils and processed foods

• Why detoxes and cleanses should be approached carefully

• Drainage pathways and functional medicine testing

• Chiropractic, acupuncture, breathwork, grounding, sunlight, and sleep

• Dr. Kate's podcast, Unconventional Medicine

Learn More About Dr. Kate Davis

Instagram: https://www.instagram.com/drkatedavis/

Podcast, Unconventional Medicine: https://podcasts.apple.com/ca/podcast/unconventional-medicine/id1877186375

Website: https://drkatedavis.com/home

YouTube: https://www.youtube.com/@DrKateDavis

Conversations with a Chiropractor

YouTube: http://www.youtube.com/@ConversationswithaChiro

Facebook: https://www.facebook.com/wautierwellness

Email: [email protected]

Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Episode Disclaimer 01:48 Meet Dr. Kate Davis 02:24 Dr. Kate's Personal Gut Health Journey 03:32 The Brain-Gut Connection 05:07 Vagus Nerve, Constipation, and Gut Function 06:55 Gastroparesis and Searching for Answers 08:42 Symptoms Return and Functional Medicine Support 12:14 Childhood Symptoms, Stress, and Food Sensitivities 14:19 Gluten, Dairy, Leaky Gut, and Healing Over Time 17:36 Why Online Cleanses Can Be Risky 19:07 Food Quality, Organic Produce, and Whole Foods 23:56 Seed Oils and Processed Foods 27:44 What It Looks Like to Work With Dr. Kate 30:46 Testing, Drainage Pathways, and Detox Safety 33:36 Stress, Chiropractic, and the Nervous System 35:14 Grounding, Sunlight, Sleep, and Circadian Rhythm 37:30 Breathwork for Stress Regulation 39:32 Dr. Kate's Podcast, Unconventional Medicine 41:51 Brain Function and the Gut Connection 43:42 How to Find Dr. Kate 45:24 Final Thoughts

Why Your Subconscious Keeps You Stuck: Dr. Lise Janelle on the Heart Freedom Method Episode Description

What if the thing holding you back is not a lack of discipline, willpower, knowledge, or effort?

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Dr. Lise Janelle, a former chiropractor, peak performance coach, author, speaker, and creator of the Heart Freedom Method.

Dr. Lise explains how subconscious beliefs can shape performance, relationships, business, money, health, and the way people respond to challenges. She shares why someone can consciously want success, love, healing, or growth while another part of them quietly associates that goal with danger, rejection, conflict, or loss.

Through stories from athletes, entrepreneurs, relationships, and her own life, Dr. Lise shows how old childhood interpretations can become adult patterns. A skier who subconsciously associated winning with hurting others. A successful woman whose body reacted when she felt unheard. A chiropractor who feared success might threaten her marriage. These examples all point to the same deeper question: what story is your subconscious trying to protect you from?

Stephanie and Dr. Lise also talk about self-sabotage, procrastination, victim patterns, worthiness, yin and yang, relationships, nervous system reactions, the difference between forcing and flowing, and why challenges may be guiding us toward growth.

This is a conversation about getting unstuck, listening to the heart, and learning how to work with the subconscious mind instead of fighting against it.

This episode is for education and reflection only. It is not a substitute for medical care, mental health care, trauma therapy, relationship counseling, or individualized professional support.

Listener Offer

This episode of Conversations with a Chiropractor is supported by Lemongrove Oil.

Use code DRSTEPHANIE at checkout for 10% off your order.

https://www.lemongroveoil.com/

In This Episode, Discover

• Why Dr. Lise moved from chiropractic into coaching

• How subconscious beliefs can shape success, love, health, and performance

• Why self-sabotage may actually be the subconscious trying to protect you

• The "football and football field" analogy for the conscious and subconscious mind

• How old childhood moments can create adult limitations

• Why some athletes subconsciously hold back from winning

• Three clues a subconscious belief may be working against you

• Why procrastination is not always laziness

• How the Heart Freedom Method helps people identify old stories

• Why some people choose to stay stuck

• How money, success, and relationships can become tangled together

• The difference between forcing results and releasing inner resistance

• Why challenges may be happening for you, not to you

• How Dr. Lise's own grief led her deeper into this work

• What it means to live from the heart instead of fear

Learn More About Dr. Lise Janelle

Dr. Lise Janelle: https://drlisejanelle.com/

Dr. Lise Elite: https://drliseelite.com/

Book, Conversation with the Heart: Available through Dr. Lise's website and Amazon.

Upcoming Book: Unstuck: Get Everything You Want... Faster

Substack: Search for Dr. Lise Janelle, Live by Design.

Episode Sponsor

Lemongrove Oil: https://www.lemongroveoil.com/

Use code DRSTEPHANIE at checkout for 10% off your order.

Conversations with a Chiropractor

YouTube: http://www.youtube.com/@ConversationswithaChiro

Facebook: https://www.facebook.com/wautierwellness

Email: [email protected]

Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Introduction to Dr. Lise Janelle 01:35 Technology, Energy, and Human Connection 02:09 From Chiropractor to Full-Time Coach 04:19 Self-Sabotage and the Subconscious Mind 04:41 The Olympic Skier Who Was Afraid to Win 06:25 The Football and Football Field Analogy 07:22 Athletes, Parents, and Early Programming 09:34 When the Subconscious Tries to Protect You 10:24 Three Clues a Belief Is Working Against You 12:44 Dr. Lise's Upcoming Book, Unstuck 13:32 The Heart Freedom Method 14:25 Things Happen for You, Not to You 15:08 Finding the Original Story 17:41 Relationships, Yin and Yang, and Feeling Heard 19:24 Is It Too Easy to Be True? 20:05 Why Some People Choose to Stay Stuck 22:17 Success, Money, Family, and Hidden Loyalty 23:37 Is This Like Hypnosis? 25:37 How to Work With Dr. Lise 26:58 Boot Camp, Heaven on Earth, and Human Development 29:42 Inner Work and World Impact 32:00 How to Find Dr. Lise Janelle 33:59 Challenges, Blessings, and Worthiness 36:10 Grief, Loss, and the Path to This Work 37:50 Final Thoughts and Closing

When the Chiropractor Became the Patient: Dr. Jason Gilbert on Mercury Toxicity and Healing Episode Description

What happens when a chiropractor who has spent decades helping other people heal suddenly becomes the patient himself?

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Australian chiropractor, author, educator, and World Surf League sports practitioner Dr. Jason Gilbert.

Jason's career began with an unexpected move to South America, where he discovered that chiropractic care was largely unavailable. Armed with a portable table, a plastic spine, limited Spanish, and a deep belief in the body's ability to heal, he began treating patients in Peru and traveling through the Andes and Amazon.

What started as a personal adventure grew into two decades of clinical work, television appearances, public education, and involvement in one of Latin America's earliest university chiropractic programs. Jason shares how a single television invitation brought dozens of families into his clinic, how his work eventually led him to host health programming, and what he learned while introducing chiropractic to communities that had never experienced it.

But Jason's greatest lessons came when his own health began to fail.

He describes developing severe symptoms after having dental amalgam fillings removed, eventually being told that his mercury level was dramatically elevated. That experience led him into functional medicine and changed the way he understood toxicity, nutrition, recovery, and the causes behind chronic symptoms.

Jason also shares the spinal injury that ultimately required surgery, despite years of helping other patients avoid operations. His recovery introduced him to hyperbaric oxygen therapy, which later became an important part of his professional work.

Stephanie and Jason explore chiropractic philosophy, spinal health, nervous system function, mercury toxicity, functional medicine, hyperbaric oxygen, surfing injuries, stress, sleep, hydration, nutrition, live-blood microscopy, ionized water, and the foundational habits that support health.

This is a conversation about becoming a pioneer, learning through adversity, and discovering that even the practitioner sometimes has to become the patient.

This episode includes personal experiences and discussion of chiropractic care, dental amalgam removal, mercury testing, spinal surgery, hyperbaric oxygen therapy, live-blood microscopy, alkaline or ionized water, supplements, and other wellness practices. The views and experiences shared belong to the guest and may include uses or claims that are not established for every condition. This episode is educational and is not a substitute for individualized medical or dental care. Consult qualified professionals before changing treatment, removing dental fillings, or beginning hyperbaric oxygen therapy.

Listener Offer

This episode of Conversations with a Chiropractor is supported by Lemongrove Oil.

Use code DRSTEPHANIE at checkout for 10% off your order.

https://www.lemongroveoil.com/

In This Episode, Discover

• Why Jason Gilbert moved from Australia to South America

• Bringing chiropractic care to communities in Peru

• Traveling through the Andes and Amazon with a portable table

• Treating patients without sharing a common language

• What Jason learned about communication, trust, and human connection

• How a television appearance transformed his chiropractic practice

• Educating the public through television and radio

• Jason's involvement in an early Brazilian chiropractic degree program

• How chiropractic grew from a handful of practitioners to thousands in Brazil

• Why public education remains important for the chiropractic profession

• Jason's explanation of chiropractic and the nervous system

• His experience following dental amalgam removal

• The symptoms he connected to severe mercury toxicity

• How a health crisis led him to study functional medicine

• Why his own spinal condition eventually required surgery

• The habits and repetitive movements that contributed to his injury

• How hyperbaric oxygen therapy became part of his recovery

• What happens inside a hyperbaric oxygen chamber

• Jason's work with professional surfers and the World Surf League

• The physical demands and injuries connected to surfing

• What he says he observes through live-blood microscopy

• His experience with alkaline and ionized water

• Why sleep, nutrition, movement, hydration, stress, and relationships matter

• Turning personal health crises into opportunities to help others

Learn More About Dr. Jason Gilbert

Official Website: https://jasongilbert.com.au/

Facebook: https://www.facebook.com/jasongilbertofficial

Instagram: https://www.instagram.com/jasongilbertofficial/

LinkedIn: https://www.linkedin.com/in/jason-gilbert-56b12351

YouTube: https://www.youtube.com/channel/UCw_tok-l8d7XvfpuDoNTMhg

Podcasts Featuring Jason Gilbert: https://open.spotify.com/playlist/4BxZymysjdsQ4oJGMzJBrb?si=FhEv_aOcSUSPGcYubxdyZw&pi=a-89GC9sZ7Q9Wr&nd=1&dlsi=b5b7314cb00e47cc

Courses and Educational Resources: https://www.jasongilbertcourses.com.au/

Learn More About Jason's Book, The Secret to a Healthy Spine: https://jasongilbert.com.au/book

Episode Sponsor

Lemongrove Oil: https://www.lemongroveoil.com/

Use code DRSTEPHANIE at checkout for 10% off your order.

Conversations with a Chiropractor

YouTube: http://www.youtube.com/@ConversationswithaChiro

Facebook: https://www.facebook.com/wautierwellness

Email: [email protected]

Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Introduction to Conversations with a Chiropractor 00:54 Meet Dr. Jason Gilbert 01:25 Moving to Peru and Introducing Chiropractic 03:07 Discovering the Power of the Chiropractic Adjustment 04:03 Treating Patients Without a Common Language 05:11 Communication, Personality, and Patient Trust 06:36 How Television Transformed Jason's Practice 08:16 Writing The Secret to a Healthy Spine 08:49 Becoming a Television Health Presenter 11:29 Jason's Impact Across South America 12:43 Helping Build a Chiropractic Program in Brazil 13:36 The Growth and Recognition of Chiropractic 14:51 Chiropractic Around the World 16:01 How Australians Understand Chiropractic Care 19:54 Jason's Explanation of Chiropractic 22:08 Dental Amalgam Removal and Mercury Toxicity 23:41 Discovering Functional Medicine 24:53 The Spinal Injury That Required Surgery 27:20 Recovery and Hyperbaric Oxygen Therapy 28:42 How Hyperbaric Oxygen Therapy Works 32:34 The Foundational Pillars of Health 34:29 Working With the World Surf League 35:04 Surfing Injuries and Spinal Health 36:12 Live-Blood Microscopy and Jason's Health Journey 37:32 Alkaline Water and Blood Microscopy 40:28 Simple Habits for Supporting Health 40:34 How to Find Dr. Jason Gilbert 41:13 Final Thoughts and Closing

She Left Her Body at 15: Laura Hoorweg on Grief, Mediumship, and the Other Side Episode Description

What happens when your consciousness leaves your body, but you are still fully aware of who you are?

At 15 years old, Laura Hoorweg was standing near the edge of a cliff in the Canadian wilderness when she says she suddenly found herself looking down at her own body. Moments later, she was above the Earth, then surrounded by galaxies, before being abruptly pulled back into her physical body.

That experience changed the way she understood death, consciousness, and the human soul.

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Laura, a spiritual counselor, intuitive coach, psychic, and medium who helps people navigate grief, trauma, burnout, major life transitions, and the patterns that can leave them feeling disconnected from themselves.

Laura shares how leaving a 30-year corporate career and suddenly losing her partner led to an intense period of grief and spiritual searching. Her healing journey took her through Brazil, an ayahuasca retreat in the Peruvian Amazon, yoga training in Costa Rica, and a deeply personal trip to Hawaii to scatter her partner's ashes.

Stephanie and Laura explore what a medium does, how mediumship differs from psychic work, why some people appear to wait until loved ones leave the room before passing, and how messages from those who have died may help people work through guilt, regret, and unfinished emotions.

They also discuss intuition, meditation, synchronicities, fear, discernment, astral travel, remote viewing, and what Laura calls "Schoolhouse Earth," the belief that life's challenges give the soul an opportunity to grow.

This is a conversation about grief, the mystery of consciousness, and the question that follows so many life-changing experiences: Are we more than our physical bodies?

The experiences and spiritual beliefs discussed in this episode belong to the guest and are shared for reflection and conversation. This episode is not a substitute for medical, mental health, grief, or spiritual care. Ayahuasca and other psychoactive substances can carry serious physical and psychological risks, and their legal status varies by location.

Listener Offer

This episode of Conversations with a Chiropractor is supported by Lemongrove Oil.

Use code DRSTEPHANIE at checkout for 10% off your order.

https://www.lemongroveoil.com/

In This Episode, Discover

• How ageism affected Laura after leaving a 30-year corporate career

• The sudden loss that began her intensive healing journey

• How grief can uncover older pain and unresolved emotions

• Following synchronicities while making major life decisions

• Laura's experiences in Brazil, Peru, Costa Rica, and Hawaii

• The difference between psychic ability and mediumship

• How mediumship may help people process grief, guilt, and regret

• Why some people appear to wait until they are alone before passing

• Laura's beliefs about death, heaven, and "going home"

• What she means by "Schoolhouse Earth"

• Her experience with ayahuasca in the Peruvian Amazon

• Why plant medicine should not be treated casually or recreationally

• How meditation can help people recognize their intuition

• The difference between nervousness, fear, courage, and discernment

• What repeatedly closed doors may be telling you

• Why time in nature plays an important role in Laura's spiritual life

• Laura's out-of-body experience at 15 years old

• How an out-of-body experience differs from an NDE

• Astral travel, remote viewing, and consciousness outside the body

• Why connecting with your authentic self begins by going inward

Learn More About Laura Hoorweg

Spirit Speaks 2 Me: https://www.spiritspeaks2me.com/

Laura offers spiritual counseling, intuitive coaching, and her three-month program, Create the Life You Really Want. Her in-person mediumship work is offered locally.

Episode Sponsor

Lemongrove Oil: https://www.lemongroveoil.com/

Use code DRSTEPHANIE at checkout for 10% off your order.

Conversations with a Chiropractor

YouTube: http://www.youtube.com/@ConversationswithaChiro

Facebook: https://www.facebook.com/wautierwellness

Email: [email protected]

Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Introduction to Conversations with a Chiropractor 00:53 Meet Laura Hoorweg 01:36 Leaving a 30-Year Career and Facing Ageism 03:18 Sudden Loss, Grief, and the Beginning of Healing 04:23 Spiritual Healing in Brazil and Peru 05:17 Ayahuasca in the Amazon 06:08 Yoga Training and an Unexpected Purpose 06:54 Following Synchronicities and Inner Guidance 08:20 Taking Her Partner's Ashes to Hawaii 11:43 Psychic Ability Versus Mediumship 13:38 Messages From Loved Ones on the Other Side 14:46 Why Some People Wait Until They Are Alone to Pass 15:47 Letting Go and the Fear of Death 17:35 Heaven, Home, and the Other Side 19:11 "Schoolhouse Earth" and Spiritual Growth 21:15 What Grief Taught Laura 22:51 A Shamanic Journey With Ayahuasca 25:13 Safety, Experience, and Knowing the Source 26:57 Intuition Begins With Stillness 30:10 Closed Doors, Timing, and Discernment 32:26 Meditation, Self-Care, and Nature 33:56 Laura's Out-of-Body Experience at 15 38:03 Being Pulled Back Into Her Body 39:22 Out-of-Body Experiences, NDEs, and Astral Travel 41:00 What Is Remote Viewing? 43:19 Laura's Counseling, Coaching, and Mediumship Work 45:33 Reconnecting With Your Authentic Self 46:34 Reaching Inward Before Reaching Up 47:02 How to Find Laura and Closing Thoughts

What Dying Taught Her About Living: COVID Survivor Holly Porter on Her Near-Death Experience Listener Offer

This episode of Conversations with a Chiropractor is supported by Lemongrove Oil.

Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners.

Lemongrove Oil: https://www.lemongroveoil.com/

Episode Description

What happens when someone survives the impossible and comes back with a new mission?

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Holly Porter, a transformational leader, 17-time best-selling author, founder of multiple companies, and near-death experience survivor.

After contracting COVID-19 in 2021, Holly spent 70 days in the hospital, was placed on a ventilator twice, received a trachea, battled sepsis and other infections, and faced moments where her survival was deeply uncertain. During that time, she says she experienced multiple out-of-body experiences, a powerful near-death experience, and a spiritual encounter that changed the direction of her life.

Holly shares what she remembers from what she calls the "stadium of light," the music, the life review, the message she received, and the moment she felt called to start the Adventure Bucket Wish Foundation. She also talks about the long and painful healing process after leaving the hospital, including what she describes as two years of emotional, spiritual, and physical recovery.

Stephanie and Holly explore faith, prayer, grief, purpose, spiritual transformation, obedience, surrender, and the question so many people ask after a life-altering event: "Why am I still here?"

Holly also shares the message behind her book, Near Death Shift: What Dying Taught Me About Life, Business and Purpose, and her SHIFT framework: surrender, hope, intuition, faith, and transformation.

This episode is emotional, spiritual, and deeply human. It is a conversation about surviving, listening, healing, and learning how to live with greater purpose after everything changes.

This episode includes discussion of COVID-19, hospitalization, ventilator care, near-death experiences, spiritual experiences, grief, and recovery. It is meant to inform, encourage, and inspire reflection, not replace medical, psychological, spiritual, or mental health support. If you are struggling with trauma, grief, illness, depression, or recovery after a serious medical event, please reach out to qualified professionals and trusted support systems.

In This Episode, Discover

• Holly Porter's 70-day hospitalization with COVID-19
• What led to her being placed on a ventilator twice
• What she remembers from being in a coma and heavily sedated
• The difference between vivid dreams, out-of-body experiences, spiritual experiences, and near-death experiences
• Holly's description of the "stadium of light"
• The music, light, and life review she experienced
• The message she says she received during her near-death experience
• Why she was warned not to partner with a specific business group
• How the name Adventure Bucket Wish came to her
• The spiritual experience where her mother, brother, ancestors, family, and loved ones encouraged her to fight
• Why prayer became something Holly could see and feel in a tangible way
• The meaning behind the word "kidnap" after she came back
• Holly's hypnosis session and what she calls "the rest of the story"
• The message: "I'm showing you the good because that's what matters"
• Why "love them where they're at" became a major part of her healing
• The SHIFT framework: surrender, hope, intuition, faith, and transformation
• Why Holly believes you do not have to almost die to truly live
• The purpose behind her book, Near Death Shift
• How people can begin listening for purpose, peace, and divine guidance in everyday life

Stay Connected & Explore

Learn More About Dr. Holly Porter: Near Death Shift: https://neardeathshift.com/

Find Holly's book, links, events, and resources through her website: https://neardeathshift.com/

Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/

Use coupon code DRSTEPHANIE at checkout for 10% off your next order.

Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

Email for show-related inquiries and sponsorships: [email protected]

Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Introduction to Conversations with a Chiropractor 00:53 Meet Dr. Holly Porter 01:58 Holly's COVID Journey Begins 04:09 Rushing to the ER and Entering the ICU 07:17 What Holly Remembers From the Hospital 08:52 Out-of-Body Experiences, Spiritual Experiences, and NDEs 12:42 Holly's Near-Death Experience 14:08 The Hallway, the Beds, and the Stadium of Light 16:25 Music, Light, and the Life Review 19:15 Messages From the Near-Death Experience 20:35 Being Sent Back 22:15 Returning to Her Body and Spelling "Kidnap" 24:32 A Spiritual Experience and the Call to Fight 27:16 Ancestors, Loved Ones, and the Power of Prayer 31:21 The Meaning Behind "Kidnap" 33:18 The In-Between and the Fight for Her Light 36:10 Symbols, the Tree, and the Hearts 38:46 The Message: "That's What Matters" 39:15 Love Them Where They're At 40:10 You Don't Have to Almost Die to Truly Live 42:12 Faith, Purgatory, and Spiritual Questions 45:10 Listening, Discernment, and Finding Peace 47:07 Holly's Book, Near Death Shift 49:59 The SHIFT Framework 51:30 How to Find Holly Porter 52:26 Final Reflections

Know Yourself, Move With the Moment: Aleksandra Ceho on Astrology, Timing, and Free Will Listener Offer

This episode of Conversations with a Chiropractor is supported by Lemongrove Oil.

Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners.

Lemongrove Oil: https://www.lemongroveoil.com/

Episode Description

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Aleksandra Ceho, a master of astrology, martial arts, tarot, and Hermetic philosophy.

Aleksandra's work helps entrepreneurs, executives, athletes, and high-performing individuals better understand themselves, their timing, and the cycles that may be influencing their personal and professional lives. Rather than presenting astrology as a fixed prediction of fate, she describes it as a tool for self-knowledge, growth, strategy, and free will.

Stephanie and Aleksandra talk about how astrology first entered Aleksandra's life through her grandfather's books, how her early career in healthcare opened her eyes to the emotional and spiritual struggles behind physical pain, and why she eventually moved into deeper healing and astrological work.

This conversation explores natal charts, planetary archetypes, personal cycles, solar returns, free will, timing, resilience, entrepreneurship, and the difference between popular zodiac stereotypes and the more serious intellectual history of astrology. Aleksandra also shares why astrology was once used by royalty, leaders, and educated advisors, and how modern marketing and pop culture changed the way many people think about it today.

At its heart, this episode is about knowing yourself more fully. It is a conversation about gifts, challenges, timing, personal responsibility, and the parts of ourselves that may be waiting to be developed.

This episode is meant to inspire reflection and curiosity. It is not medical, psychological, financial, or business advice. Use this conversation as a starting point for self-exploration, personal growth, and deeper questions about who you are and what you are here to bring into the world.

In This Episode, Discover

• How Aleksandra Ceho first discovered astrology as a child

• Why astrology, mythology, and ancient stories felt meaningful to her from a young age

• How her background in health, rehabilitation, and patient care shaped her path

• Why physical pain often carries emotional and spiritual weight

• What an astrologer actually does

• How astrology can help people know themselves more deeply

• Why astrology is not simply about zodiac signs or stereotypes

• What a natal chart is and why birth date, time, and location matter

• How planetary archetypes can represent different parts of human nature

• Why free will matters in astrology

• How entrepreneurs and executives can use timing and cycles more strategically

• What it means to work with a "propitious" moment

• Why self-help needs to be personal, not one-size-fits-all

• The historical role of astrologers among leaders, royalty, and educated advisors

• How the New Age movement and marketing changed public perception of astrology

• Why Aleksandra believes knowing yourself can help you perform better

• The importance of resilience, spiritual strength, and letting more of your light come forward

Stay Connected & Explore

Learn More About Aleksandra Ceho: Astrologer Royale: https://astrologerroyale.com/

Free eBook, Star Powered Resilience: Available through Aleksandra's website: https://astrologerroyale.com/

Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/

Use coupon code DRSTEPHANIE at checkout for 10% off your next order.

Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

Email for show-related inquiries and sponsorships: [email protected]

Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Introduction to Astrology and Its Relevance Today 04:01 Aleksandra's Journey Into Astrology 06:38 Understanding the Role of an Astrologer 11:17 Astrology as a Tool for Self-Discovery 13:38 Cycles and Timing in Astrology 16:19 The Importance of Personal Growth and Free Will 18:36 The Complexity of Natal Charts 21:14 Astrology: Predictive or Descriptive? 23:54 The Historical Context of Astrology 26:16 The Shift in Perception of Astrology 28:57 Conclusion and Call to Action 34:15 Conversations with a Chiropractor Outro 34:47 Lemongrove Oil Listener Offer

What Your Home Might Be Telling You: Mike Dillon on Mold, Water, and Indoor Wellness Listener Offers

Lemongrove Oil: Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. https://www.lemongroveoil.com/

Airwater Healing: Listeners can use coupon code DRSTEPHANIE at checkout at Airwater Healing to save 10% on their purchase. https://www.airwaterhealing.com/

Episode Description

In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Mike Dillon, a Christian entrepreneur, environmental wellness advocate, founder of Airwater Healing, and host of MAHA with Mike on Rumble.

Mike's work centers on a topic many people do not think about until something feels wrong: the health of the indoor spaces where we live, sleep, work, and recover. From mold exposure and indoor air quality to water filtration, hydrogen water, toxins, detoxification, and everyday lifestyle choices, this conversation looks at the hidden environmental factors that may be shaping how people feel.

Stephanie and Mike talk about why modern homes can trap moisture, mold, chemicals, and contaminants, and why some people may experience symptoms even when others in the same home feel fine. Mike also shares practical starting points for listeners who are concerned about mold, including simple ways to observe symptoms, test the home, check humidity levels, and begin asking better questions.

The conversation then moves into water quality, including city water, well water, reverse osmosis, distilled water, fluoride, chlorine, heavy metals, glyphosate concerns, hydrogen water, and why Mike believes clean air and clean water are foundational pieces of wellness.

Mike also shares more about his own path into environmental health, chiropractic circles, faith, fasting, and the idea that healing often begins when people step outside of the systems that keep them sick and start taking responsibility for what is in their home, their water, their air, and their daily routine.

This episode is meant to inform, encourage curiosity, and offer practical starting points. It is not a replacement for medical care, environmental testing, mold remediation, or personalized health advice. If you are dealing with mold illness, chronic symptoms, detoxification concerns, fasting, water contamination, or major health changes, work with qualified professionals who can evaluate your individual situation.

In This Episode, Discover

• Why Mike Dillon believes indoor wellness is an overlooked part of health

• How modern homes can trap moisture, mold, and airborne contaminants

• Why mold exposure may affect one person in a household more than another

• Common symptoms people may associate with mold toxicity

• Simple first steps for checking whether your home may be contributing to symptoms

• Why bathrooms, HVAC systems, and humidity levels matter

• How to think about mold testing and remediation before spending thousands of dollars

• Why Mike recommends identifying the problem before starting a detox protocol

• The importance of choosing supplements and wellness products carefully

• Why water quality matters for adults, children, bathing, and daily exposure

• How to use public water data as a starting point for understanding contaminants

• The difference between legal limits and safe limits in water quality

• What hydrogen water is and why Mike believes it can support wellness

• The difference between hydrogen water, alkaline water, reverse osmosis, and distilled water

• Why pipes, plastics, fluoride, chlorine, heavy metals, and other contaminants matter

• Mike's journey through chiropractic, environmental wellness, faith, and service

• The role of prayer, fasting, movement, clean air, clean water, and lifestyle choices

• Why becoming more aware of your home environment can be a powerful first step

Stay Connected & Explore

Learn More About Mike Dillon and Airwater Healing: Airwater Healing: https://www.airwaterhealing.com/

Use coupon code DRSTEPHANIE at checkout for 10% off your purchase.

MAHA with Mike on Rumble: Search MAHA with Mike on Rumble.

Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/

Use coupon code DRSTEPHANIE at checkout for 10% off your next order.

Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

Email for show-related inquiries and sponsorships: [email protected]

Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie

Credits

Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters

00:00 Introduction to Mike Dillon and Indoor Wellness 00:18 Statistics on Mold Exposure in Homes 03:33 Building Materials and Mold Risks 04:43 Detecting Mold: Silent Killer 05:45 Symptoms of Mold Toxicity 07:06 Testing for Mold in Your Home 09:07 Long-term Effects of Mold Exposure 10:07 Managing Mold in the Home 11:29 Detoxing from Mold and Toxicity 15:00 Choosing Safe Supplements and Detox Protocols 18:47 The Importance of Water Quality 19:43 Testing and Improving Your Water Supply 21:53 Hydrogen Water Benefits and How to Use It 25:10 Difference Between Hydrogen Water and Other Purification Methods 28:34 Understanding Reverse Osmosis and Water Filtration 31:51 Water Pipes and Contaminant Leaching 32:32 Fluoride in Water: Risks and Concerns 34:38 Mike Dillon's Journey into Wellness and Healing 35:58 The Systemic Approach to Health and Wellness 37:53 The Power of Prayer, Fasting, and Lifestyle Choices 40:23 Final Thoughts and Practical Steps for Better Wellness