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Conversations with a Modern Yogi hosted by Jenifer Freer
Conversations with a Modern Yogi hosted by Jenifer Freer episodes
- Internal and External boundariesIn this episode, I talk in depth of about what boundaries are and how to implement them.36 min
- Living in your purpose with Sarah Tillemont
I had the pleasure of interviewing Sarah Tillemont who holds space and supports others to remember who they are. Sarah has been practicing tapping into the journey of self awareness through out her life which has lead her to be a powerful Teacher and Healer living in her life purpose. This interviews goes into Sarah's journey of awareness and what lead her to be where she is today. Must listen to episode especially if you are on your spiritual journey.
26 min - Astrology for 2022
In this podcast I interview my favorite Astrologist Virginia Paciocco and we talk about what's in store for 2022 and what that means on an individual level as well as a collective.
22 min - Meditation for relaxationUse this relaxing meditation to clear your aura and elevate your frequency. Can be used before bed or anytime you need a reset.10 min
- Mul MantraThis mantra is from the sacred language Gurmuhki. Repeat it 11x a day to remove karmic fate and excel in your destiny. Chant it out loud with me , or listen to it to connect with the healing energy.4 min
- Chiron is in RetrogradeIn this episode I talk about the benefits of chiron being in retrograde. I talk about communication, how humanity likes to avoid pain, and more.12 min
- Are you addicted to judgement?In this episode I ask the question, are you addicted to judgement? If you are in a relationship of any kind and are wanting to change a behavior in them, are you really just addicted to judging them? Are you using that addiction as a distraction of how you view and judge yourself? Let's ponder it together 💗 Sat Nam8 min
- How to overcome depression, fatigue, and self sabatogeThis episode I share how you can focus on gaining energy to help you overcome depression, fatigue, and self sabatoge19 min
- Trauma revealing our superpowers
In this episode I go over people pleasing, anxious attachment, avoidant attachment, and when those behaviors are alchemized we can appreciate the super powers they give us.
19 min - Emotional Incest
What is it? How does it effect your romantic relationships? And how do you clear it?
10 min
About Conversations with a Modern Yogi hosted by Jenifer Freer
From the publisher's feed
Each podcast provides high vibrational content created to help empower you on your journey of self awareness.