conversations with amy

Welcome to the latest episode of 'The Amy Diary'!!

In today's episode, I introduce a new series, called 'own your day', which will include episodes where I talk about ways that you can implement habits and actionable steps to have a successful day! This episode is the 'morning edition', where I talk about several aspects of my morning that allow me to be at my most optimal level throughout the day, and how you can efficiently implement them too. 

Make sure to follow the podcast instagram, which is @/theamydiarypod where you can also DM me with anything you would like me to talk about. My personal instagram is @/amykatherinex.

If you enjoyed today's episode, you can like, subscribe, and share this podcast with those who you think would be interested! 

Welcome to the latest episode of 'The Amy Diary'!!

In today's episode, I talk about my journey with self expansion, and how you can benefit from a little more self growth in your life. 

Make sure to follow the podcast Instagram, which is @/theamydiarypod where you can also DM with anything you would like me to talk about

& also make sure to follow my personal Instagram, which is @/amykatherinex

If you want, you can like, subscribe, and share this podcast with those who you think would be interested!

Welcome to the first episode from 'The Amy Diary'!! 

Happy New Year!!

In today's episode, I outline my feelings about the new year, and talk about some of my goals. 

Make sure to follow the podcast instagram, which is @/theamydiarypod where you can also DM with anything you would like me to talk about

& also make sure to follow my personal instagram, which is @/amykatherinex 

If you want, you can like, subscribe, and share this podcast with those who you think would be interested! 

Welcome to 'the amy diary'!!!!! I'm so excited about finally creating a podcast after what feels like a LIFETIME of planning. 

In today's short introductory episode, I outline what this podcast is going to be about, as well as about who I am, and why this podcast is important to me. 

Make sure to follow the podcast instagram, which is @/theamydiary, where you can DM me with topic suggestions for this podcast!!

& my personal instagram, which is @/amykatherinex 

If you want, you can like, subscribe, and share this podcast with those who you think may be interested!

This is a short introduction to my podcast, sunriseinnyc 

For any podcast ideas/recommendations, please feel free to DM me on Instagram: @/sunriseinnyc 

Thank You!!!