conversations with amy

I have a lot to say about how the latest trends are fueling online toxicity and division. There is this growing pattern of following trends in order to fit in but at the same time, reject our individuality. We have to get out of that mindset and learn to live life for ourselves. In order to be happy, you must create a life worth living :)

I hope you enjoy the episode!

Instagram: amyalexander___

It's 2024!!

I am so excited to be back making episodes after a short break, and so I thought I would share with you how I set goals for a new year, as well as some tips on mindset shifts, and making better decisions for a happier and successful year :)

I hope you enjoy!

Instagram: www.instagram.com/amykatherinex

In this episode, I share with you some things I have learned from week 3 and 4 of the Artist's way creative course!

Follow me on Instagram: amykatherinex

I think we all need a bit of encouragement when it comes to saying YES to exciting opportunities that you know deep down will make you happy. You may be fearful of being seen, lack self-confidence, or perhaps exciting opportunities for self growth feel scary to you. No matter what, you always have the power to follow your heart.

If you've been wondering how to step into your power more, listen to this episode :)

You can find me on Instagram: @amykatherinex

In this episode I share with you all some things I have learned from week one and two of the Artist's Way course!

My instagram is: https://www.instagram.com/amykatherinex

So a few weeks ago, I turned 21!

In this episode, I share my feelings on growing up, and how I feel about change and the future.

I hope you enjoy!

My instagram is: www.instagram.com/amykatherinex

My blog is: www.theamyalexander.wordpress.com

Hi everyone!

It has been forever since I have uploaded, but I am back with a brand new episode to kick start my series on my journey of following the twelve week program called 'The Artist's Way', a creative coursebook written by Julia Cameron. This episode introduces my feelings and thoughts around the beginning of the course, as well as what I hope to achieve throughout it. This will be twelve week podcast series, and I am super excited to do this, and I hope you are too!

My instagram is: www.instagram.com/amykatherinex

we're taking a trip back in time!

in this episode, I am giving my younger self advice I know I would have appreciated to hear. It gets personal, so take what you will from this episode, but at the end of the day, I am sharing my story to give you the chance to learn from my experiences.

My instagram is;

www.instagram.com/amykatherinex

Hi everyone!

I hope you're having a great start to the week! Today's episode is all about how to develop your self concept - how you see yourself, your vision, and your inherent beliefs about yourself.

It is so valuable for you to be able to understand who you are on a deeper level, and give yourself the space to develop your self-concept. You will be more confident in who you are, and what you want, if you choose to embark on this journey.

You can find me online here:

www.instagram.com/amykatherinex

hi everyone!

in today's episode, i share some practices and tips to inspire and encourage you to practice self-love. having love for yourself is incredibly important, and though it takes time, it is a worthy investment in your emotional and mental wellbeing.

i hope you enjoy!

my instagram is: www.instagram.com/amykatherinex

my geneva is: https://links.geneva.com/invite/36270f43-c568-4b01-b56f-7bb30b060c4c