For today's Conversation, Audrey is joined by the lovely Michelle (@outtamychel), who among her many interests is very passionate about fitness and understands a thing or two about the benefits & challenges of maintaining a healthy and active lifestyle. 

Audrey & Michelle talk about:

>> their fitness journeys;

>> how mental health is an intrinsic part of fitness; 

>> and they give their two cents on the fitness world today (like fad diets, trendy but unhelpful exercises etc)

FOLLOW THE POD ON:

Insta & Facebook: @ConversationswithAudrey

Twitter: @convowithaudrey

@_mambano_ (Audrey's personal insta)

Email: [email protected]

Thanks for tuning in (And please come back for more)!

For today's Conversation, Audrey is joined by Paida (@pai_daa), a long time friend who knows a thing or two about the complexities of navigating the world as a 20 something year old.

Audrey & Paida continue the conversation from Part 1 (check that out if you haven't already), but also talk about: 

>> what success and failure mean to them;

>> how they've dealt with the pressures (internal & external) to succeed;

>> how they've dealt with the idea of not always succeeding (i.e. failure 🤯) 

FOLLOW THE POD ON:

Insta & Facebook: @ConversationswithAudrey

Twitter: @convowithaudrey

@_mambano_ (Audrey's personal insta)

Email: [email protected]

Thanks for tuning in (And please come back for more)!

For today's Conversation, Audrey is joined by Lalie (@lalie_muchira) who is a long time friend and has some insights on the complexities of this topic. 

Audrey & Lalie talk about:

>> how they have dealt with the realities of growing up and realising adulting is not all it is cracked up to be,

>> that it's okay to not have it all figured out before you are 25,

>> how they have dealt with failure and the fact that it really is not the end of the world!

 @_mambano_ (Audrey's personal insta) 

FOLLOW THE POD ON:

Insta & Facebook: @ConversationswithAudrey

Twitter: @convowithaudrey

            @_mambano_ (Audrey's personal insta)

Email: [email protected]

Thanks for tuning in (And please come back for more)!

For today's Conversation, Audrey is joined by Janeille (@janeille_rigs) who (among many of her talents) is a content creator. Janeille will share some of her insights, including:

FOLLOW THE POD ON:

Insta & Facebook: @ConversationswithAudrey

Twitter: @convowithaudrey

               @_mambano_ (Audrey's personal insta)

Email: [email protected]

Thanks for tuning in (And please come back for more)!

 Welcome to the intro/first (and hopefully not last) episode of Conversations with Audrey.

On this podcast, Audrey & Co. will be having some serious and not so serious conversations about life and the world, giving our two cents as Zimbabweans/Africans/black people living in the diaspora. Expect worthwhile discussions, a lot of laughs, and the opportunity to hear life described from a different perspective.

FOLLOW THE POD ON:

Insta & Facebook: @ConversationswithAudrey 

Twitter: @convowithaudrey

                @_mambano_ (Audrey)

Email: [email protected]

Thanks for tuning in (And please come back for more)!