Join me as Amy Culbertson, a cancer survivor, Distinguished Toastmaster, and Division Director, shares her inspiring journey. Amy's story of resilience, dedication, and love for family will uplift and motivate you. Tune in for an episode full of encouragement and insight.

Effective criticism should be about offering thoughtful feedback to help improve a situation in a productive and respectful manner rather than tearing someone or something down

Today, Roderick of LLSBS Morgan-Victoria join me to discuss criticism and the impact it can have on how we function at work, school and various areas of life.  

Why does the word criticism have such a negative connotation? Does it help to frame it as "feedback instead? 

Let's go, real conversations with Coach Charley.

My special guest at the time of this episode was high school student, Roderick. Listen as my guest shares a teenage perspective about life's transitions from middle school to high school and the preparations for college. Gain insight on how adults can support teenagers with social challenges and also help them develop their own positive tribes during some of the most critical and ever changing years. 

We hope this episode will help someone who might be struggling with their own life's transitions as a teenager.

In this episode, my special guest is my uncle, Reverend Dr. Charles Clark, Jr. He joins us to share his 23-year bout with cancer. In this episode, he provides 3 essential avenues that has helped him deal with cancer, (1) Mind, (2) Body, and (3) Spirit. His transparency about his onset with cancer, the doctor's medical information and his spiritual path is truly worth hearing and may be helpful to you or someone you know who may be going through cancer.

We hope that you enjoy the episode and that you pass it along. It might be the "In spite of" that is needed.

On this episode, my special guest is Anthony Crutcher, who has been a Nohra Yoga instructor for more than 20 years. Join us as we discuss how Anthony started his yoga journey out of a need to reduce stress in his life and gain control over his mental wellness.

In Nohra Yoga, gentle movement, coordinated with breathing improves mobility and balance. This combined with mindful asana to lengthen and strengthen muscles creates well-being in mind, body and spirit.

On this episode, my special guest is Constance Gregory.  Constance is a visionary and has worked extensively with youth and adults in identifying potential and converting that potential into progress. She is also an ordained minister, whose life and passion is sharing the Word of God and helping others see His purpose in their lives.

Join us as we discuss how to embrace and manage "Change". Stop delaying and addressing the change that is impeding your sense of peace.

On this episode, my special guest is Danyell Williams. Danyell has spent the last 14 years lecturing, including, public speaking and conducting research on the complex issues of pregnant and parenting women. She is currently wrapping up her first year doctorate program in Social Work at the University of Southern California. 

Join us as we discuss the impact to day-to-day living and happiness as it relates to situational and functional depression. Hear how functional depression is like "Breaking Even" emotionally. 

On this episode, my special guest is Julee Tweh. She holds a Masters of Clinical Social Work and is the mother of three beautiful children. Building relationships and creating communities is a topic that she is extremely passionate about. Listen as she shares African proverbs and drops cultural perspectives on community. Umbuntu - "I am because we are."

This is an exciting time to start your journey with Coach Charley. Prepare for what's to come and join this journey with me as I create and develop a platform for authentic and dynamic one-on-one conversations about everyday life.

Your Everyday Life Coach,

Coaching with Charley