Conversations with Courtney

If you need to do something, you may as well just get your hands dirty and dive in.  Putting it off just makes the task feel bigger and overwhelming, and so much less enjoyable.  So don't want, just do it!

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In order for your life to be truly successful in your life, it has to feel like it's YOUR life.  And to do that you have to put yourself out there, which can be scary.  I know, but do it anyway!!

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You can create change in your life by making big sweeping changes, taking on brand new projects, and expanding.  You can also create change (and more joy!) by just changing how you do what you already do.  Listen, and find out more!

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This is a brand new podcast!  And, I must admit- taking on something new is both exciting and a little, mmm... terrifying.  Don't expect to be perfect at something when you just get started and don't let fear hold you back.  Just get going!

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Now that we are all at home, it can be all-to-easy for the days to run together and for us to slip out of good habits we have created.  I am kicking off this show with a reminder to build a routine for yourself that will help you get going, physically and energetically!

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